Yonder Flow + Restore
see all reviewsCaroline was great in providing hands on assistance and giving cues. Today’s flow is a bit hard for me but I appreciate her reassurance that we can modify to our practice and ability’s liking. I did notice that the stretching part was shorter (15 mins) than the typical 30 mins like the class description suggests.
Yonder’s mission is to bring yoga to everyone – for each student and teacher alike…