- Massage, Strength Training
Your Physio
No.C-G, 8, Vantage Desiran Tanjung, Tanjung Tokong, Pulau PinangSports Massage
see all reviewsDarren was excellent! He talked through the details and provided stretches to help improve my overall posture and exercises to strengthen certain muscles to improve my condition
IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST… Group Exercise
see all reviewsHad a good session with Wen Hui, she was thorough and patient with explaining the exercises and muscles targeted. Hope to visit again soon!
IMPORTANT: Please note that Your Physio Sdn Bhd will charge RM 21.60 (inclusive SST…BALANCE | REFORMER PILATES
see all reviewsIt was my first time ever trying Pilates & I was so nervous at the start. Thankfully, the trainer was incredibly friendly, welcoming & made the class so much fun! Their guidance and energy put me at ease right away. I truly enjoyed every moment even though my lower abs are crying now (in the best way possible!). Can’t wait to come back for more sessions! Highly recommend this for anyone thinking of starting Pilates.
Mindful movement through yoga and pilates. Located in Straits Quay, Penang, wabi…Reformer ESSENTIAL
see all reviewsHad an amazing Pilates class today! The instructor was incredibly friendly and made the session so comfortable..especially for beginners. Every movement was well explained, ensuring proper form & engagement. I loved how the class was both challenging and enjoyable at the same time. Can’t wait for the next session!
Boutique Pilates Studio located at Tanjung Tokong, Penang. Providing Small Group…- Strength Training, Yoga
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangSafety guidelinesPURE STRENGTH CIRCUIT
see all reviewsToday's class was intense, but I enjoyed it nonetheless. I'm guessing the focus this week for this class is lower body/legs, so I worked up a sweat here. Delon was very encouraging, and was very observant about everyone's technique and corrected them as needed (despite it being a huge class). Overall would come back here if I ever holiday in Penang again.
At Tonelabs, we blend energetic music and dynamic lighting to make every workout… - Dance, Strength Training, …
Amazonian Fitness
17-1-32, 17-2-32, Bayan Point, Medan Kampung Relau, Kampung Seberang Paya, 11900 Bayan Lepas, Pulau Pinang, Malaysia, Bayan LepasSafety guidelinesAthl3tic Bike Spinning
see all reviewsWell designed, ride focused class, with a good combination of speed and hill work. Motivating instructor who provided cues in English, which was very helpful to a visitor like me. Good music. Clean studio with solid bikes. My wife enjoyed her Zumba class too.
At Amazonian Fitness, they provides World Class Les Mills Live Group Exercise Classes… - Cycling, Strength Training, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau PinangRip and Ride
see all reviewsI tried spinning for the first time & I was a mix of excitement and nerves going in. Thankfully, the trainer was super supportive and made everything feel easy to follow. I ended up enjoying the session so much more than I expected! It was such a great experience & I’m already looking forward to my next class. Highly recommend giving it a go!
If you’re looking for a studio with classes that are as challenging as they are fun… Reformer Foundations
see all reviewsFoundation class was nicely paced, I like that the instructor offered modification so certain workouts can be more challenging for seasoned students. I had fun!
The Flow Studio is KL’s leading yoga & pilates studio. They are true believers of…- Martial Arts
Fightlab Martial Arts/Fitness
No.8, Medan Seri Impian 3, Bukit Mertajam, Pulau PinangSafety guidelinesTaekwondo ITF, Muay Thai, HIIT, Break Dance, Zumba! Group training , Personal training… - Flow Jiu-Jitsu (BJJ) Academy Penang is a place where you can learn new skills, meet…
- Flying Cat Pilates is currently the largest aerial+ pilates institution in northern…