Cardio + Weights
see all reviewsThe gym is clean and gorgeous and such an easy check in! Everyone is so nice and the coffee is bomb!
We do fitness differently. Drop Fitness offers 4 premium boutique fitness studios…Signature FHIT
see all reviewsChallenging class in a good way. Great for those who like variety and pick up on moves quickly/have familiarity with kettlebells and other HIIT moves and don’t need much help with form (as there’s not much chance to ask about it in class since things move fast!)
Fhitting Room Montvale is a boutique fitness studio that offers High-Intensity Interval…Yoga Flow
see all reviewsThe experience was great! The vibe on this day was incredible! (4/8 Eclipse day) Lisa helped us to feel the connection, amazing work! 👏 ☮️💜 Loved all the details on the place, lighting, decor, you can find everything ready to make your day 💯👌💪🙏🤍
A space for pause and sanctuary, Humming Puppy invites self-exploration of body,…Power Pilates 50
see all reviewsNice mix of moves so that class went quickly and wasn’t boring - liked that there was some cardio added in with some legs and arms, made for a good full body workout not just solely core for 50 min. Good variations for all levels
Physique 57 Montvale's Barre, Classic Mat Pilates, and Core classes are designed…Classic (45 Mins)
see all reviewsGreat music and energy. I really enjoyed the choreo, but the cues could’ve been a tad more clear. Also wish that Antony introduced himself at the beginning of the ride and explained how the bike works. Overall, really enjoyed the class and am excited to take more of Antony’s classes!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…High 45
see all reviewsGreat workout - good if you need some pushing when you run/workout, and I don’t even like running that much so it did what it needed to do! Would do it again 👍
Run with Mile High Run Club and become the runner you were born to be. Treadmill…Classic (50 Mins)
see all reviewsIt was really hard! I’ve only done one other barre class before a few years ago and it was also hard then. I appreciated how empathetic Emily was and she came over multiple times to help correct my posture or give me tips. Lots of fun I would definitely go back and recommend others to give it a try. Low impact high burn :)
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
CP Reformer Flow 1 (50 Mins)
see all reviewsGood class. Teacher was great with posture cues and corrections.
Club Pilates provides small group and private training classes for reformer Pilates…- Sculpt and tone exercises focus on adding definition to your physique with higher…
- Phoenix Fitness at Blue Hill in Pearl River is a full service fitness center and…
- Unlike any studio of its kind, SPENGA combines three essential elements of fitness…