- Yoga and fitness space is centrally located in North Chelmsford, Massachusetts. The…
Power Sculpt 60 low impact
see all reviewsI was a part of Karen’s class and I always hate going core workouts in the morning. I went to the low intensity class and had a great time! She changed my hate for early core workouts.
Jazzercise provides a fusion of dance aerobics, resistance training, Pilates, yoga…Adult BJJ FUNDAMENTALS
see all reviewsSuper welcoming, this was my first exposure to BJJ and they paired me with a Blue Belt who taught me a handful of basic moves. By the end of the class I was able to spar with another beginner and it was a great workout!
Embark on an extraordinary martial arts adventure as you learn Brazilian Jiu-Jitsu…- They possess the knowledge, skills, and abilities necessary to design safe and effective…