RUN X LIFT Arms & Abs (50 mins)
see all reviewsDavid was great! I appreciated he asked me any injuries I had prior to the workout, and really pushed me on the treadmill. Will definitely be back to get my cardio endurance up
Barry’s is an hour-long cardio and strength-building workout designed to help your…The Mashup
see all reviewsLove fitmix. This instructor was not as adept at the reformer as others, and I doubted she was certified as a Pilates instructor, but she was nice! Still, a reformer is more than a mat on which to do bicycle crunches…
Fitmix Studio's combination of cardio intervals and Pilates will leave you both rejuvenated…HIIT Strong
see all reviewsThe best HIIT class. Brandon is an amazing instructor. Kababayan! He really made me connect with my mind and body, and I worked out a good sweat. Made me feel good at the end of the workout. Will be coming back!
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Guided Breathwork
see all reviewsThis was my FIRST time EVER in a guided breath work class and I felt right at home when I walked through the door. Jacob and Chris welcomed me with open arms and opened my eyes to the power of breathing intentionally. It really was a revolutionary experience and would recommend to anyone interested. I will be coming back to Mohawk Wellness Collective for more sessions. Thank you
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