Hot Vinyasa Yoga
see all reviewsIsolde is an amazing yoga teacher; knowledgeble, warm and incredible at guiding the class (with poses that can be made easier as well as more challenging). So much fun, and good energy - love yoga with her!!
Pilates Republic is here to serve, motivate, and inspire our Melbourne community…Hot Pilates Strength
see all reviewsThis class takes inspiration from Pilates and functional strength exercises, it isn’t classical Pilates, more of a fusion. The speed rounds to get your heart rate up were a fun inclusion and I came out feeling good. Space is really cool and the mat room was large. You’re not on top of one another, with enough space to extend your arms out without touching your neighbour.
Upstate Ascot Vale is your go to destination for high energy Reformer Pilates, Hot…Reformer Express (45 m)
see all reviewsI really enjoyed this class, instructions easy to follow, some cute pink reformers there too. A class of 8 was the perfect size as instructor was able to ensure everyone doing the exercises correctly! Loved it! Parking around Mount road does stress me out tho!
Flex Studios Ascot Vale proudly offers one of the biggest and best hot Yoga and Pilates…Strength & Conditioning Small Group
see all reviewsGreat instructors and gym! Programs can be tailored if you go regularly.
Motus Life is a community hub where people come together for health, lifestyle and…