60 Min. Tru Heated Mat Pilates (All Levels)
see all reviewsLiz was amazing! she walked around to make sure everyone was in the correct position and paused class to clearly instruct/describe how each rep should be completed to properly support our backs and get the most out of the workout. The mic. was hard to hear. The music was good.
A wellness center that focuses on functional movement so one can move purposely through…60 Min. Tru Kettlebell (All Levels)
see all reviewsIan is an amazing teacher. He remembers people's everyone's names, is super encouraging, and offers great modifications. Probably the best instructor to take for newbies.
A wellness center that focuses on functional movement so one can move purposely through…