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3 Strength Training Studios in Palms

  • FitLife Nutrition
    Strength Training

    FitLife Nutrition

    3268 Motor Avenue, Los Angeles
    4.9
    (100+)
    more info

    24HIIT

    Really good workout, a mixture of 7 stations focusing on upper body plus a shake at the end! A little confusing when I first got there but the community that works out here was awesome and helpful! Went over the hour though so keep that in mind if you’re on a tight schedule
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    Here at FitLife Nutrition they serve breakfast, lunch and results!! You can choose…
  • Sirens and Titans Fitness
    Strength Training

    Sirens and Titans Fitness

    2242 South Sepulveda Blvd, Los Angeles
    4.9
    (500+)
    more info

    Power, Strength, Cardio Workout

    We did 3 rotations of exercises, first on the versaclimber, then various floor glute workouts, and then back on the versaclimber for a 30-sec sprint, rest, and then repeat for 2 more rounds. It was a short class, but plenty challenging.
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    This is the most challenging metabolic meltdown you'll ever experience! Take your…
  • Powerserge Fitness
    Strength Training

    Powerserge Fitness

    10587-B Pico Blvd, Los Angeles
    4.9
    (49)
    more info

    PowerSerge

    AMAZING! Not anything you would imagine but so much fun, a great workout with no breaks, but friendly group of people and environment. Definitely making this part of my routine
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    Ready to burn up to 1,000 calories per class in a fun and fast-paced, calorie-torching…

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