F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…CORE & PULL
see all reviewsI really like Megan’s classes and her music. My only critique is she doesn’t leave one moment of silence to just zone out on your sprint or heavy lift set and hear the music !!
*Please arrive at least 10 minutes early to receive a proper tour so you are safe…Head to Toe: Strength & Sculpt
see all reviewsI love these classes especially the arms! I’ve been feeling a little lower back pain when we do the squat variations laying our back on the carriage even though my back is flat and I’m tucking my tailbone under. Other than that, really love the workouts and music and vibes. Will come early and ask for lower back tips next time :)
Tennis Shoes are REQUIRED to participate in all classes.Infinite Fitness is not…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Strength Training
Body Blitz Bootcamp
Kate Sessions Park 5115 Soledad rd., (outdoors), San DiegoSafety guidelinesBody Blitz Bootcamp
see all reviewsGood mix of exercises and plenty of coaching! Fun time and supportive for any level of fitness. Would definitely do again.
Come join us in the park for 50 min of HIIT style workouts that will torch calories… HPF - Hot Power Fusion
see all reviewsAllan was so great. 10/10 .. it is definitely hotter then a usual HPF, and I wouldn’t recommend if you are new to hot yoga. This class is for those who know how to use their breath, and are able to handle the heat. Would definitely recommend to a seasoned yogi!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…