Heated Power Flow 60
see all reviewsSasha is my favorite. Her classes are challenging and have fun transitions. She's not afraid to offer hands on assists (only with a consent coin of cou rse) and her alignment cues are specific and on point- I often learn something I didn't know after plenty of years practicing yoga.
Monarch Yoga is located at 171 W Berks Street. At 171 W Berks, there is a heated…Barre
see all reviewsI really enjoyed this! Barre is not a typical workout I would do but I felt it was challenging and engaging. The instructor was nice and I felt very comfortable with her. This would be a good class for beginners or for people with more experience! You will be sore the next day :)
Tuck NoLibs is your neighborhood barre and yoga studio, offering high-quality, fun…Wind Down Pilates
see all reviewsFirst class ever with Alli and my first class back to Pilates since a back injury. This class was refreshing and the perfect wind down
In Flow With Alli is a traveling studio...so yes, you need your own mat! Alli offers…