Chi Pilates
see all reviewsAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Reformer Total Body Tone
see all reviewsAdel was really great at explaining every move on the reformer and demonstrating what to do. She adjusted each class to the skill levels of folks there and provided modifications to make things harder or easier. Adel switches things up each class, so you probably won’t have the same class twice! Overall a fantastic instructor!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…MOVE (pilates) - 60min
see all reviewsDanea performs the moves and explains everything in an understandable way. They continue to remind you to breathe. Good for a beginner looking for a challenge.
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Mindful Mat Pilates
see all reviewsJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…