Triple Double
see all reviewsPretty intense class for my first visit but I hung in there. Trainers were great Kaitlyn checked in with me often and helped correct my form. I’m going to explore different options. I’d say that the cardio class is not great for beginners or people who haven’t worked out in a long time. I definitely wanted to puke lol.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
see all reviewsSeth is AMAZING! Love this place. Great work out, thoughtfully designed. Hands on instruction and Seth is descriptive and true knowledgeable professional… also an incredibly nice person. Great spot- will definitely come back and also spread the good word! Thank you!
Their corporate training team is led by their co-founders, Brandon Cullen and Kirk…Express Signature
see all reviewsMelanie was great! I ended up being the only person in the class but she still made the class great, giving me extra help and guidance. I learned a ton and had a great time. I'll definitely be back. It was a fantastic workout
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Kaia Hot Basics
see all reviewsThe class was great and suitable for all levels. The studio is very small and the entrance is in the back, not off the street, which is helpful for Classpassers to know. The class itself is something I would go back for.
Kaia Yoga began over a decade ago with an intention to help others discover a life…- Pilates
The Art of Control
Stamford Town Center, 100 Greyrock Place, 4th Floor, StamfordSafety guidelinesBeginner Mat Class
see all reviewsCandace was lovely, she was very patient with me as it was my first time ever trying Pilates and I’ll will definitely go back to her class again to continue my journey in the Pilates world!
The Art of Control is a spacious, bright, beautiful studio in downtown Stamford,… Focus Boxing 101
see all reviewsThis was my first time boxing . Not intimidating AT ALL. Everyone was fun /helpful. What a great way to start your day! If you want a full body workout, release tension and stress this is the place for you! No BS 45 mins in-out ready for the day. If you have never tried a boxing gym, this is the one. Thanks guys!
Revolution Fitness & Training is a fully equipped fitness studio specializing in…- At XenHouse their mission is to enhance you mentally, physically and emotionally…
Bachata Partnerwork Advanced Beginner (Drop-In)
see all reviewsGreat instructor!! It was my first time there and everyone made me feel welcome. Definitely will recommend this to my friends!
Their mission at Latin Moves is to create an experience which fosters harmony and…SLT - All Levels
see all reviewsNatasha was excellent. The class was challenging, but she was motivating and helpful throughout.
SLT ties together cardio, strength training and the most challenging elements of…- Club Pilates provides small group and private training classes for reformer Pilates…