IN-STUDIO ONLY - Restorative Yoga
see all reviewsThis class is life changing - I literally dream about it. It is NOT your traditional yoga class. You do approx. 8 poses for 5-10 minutes each. My favorite pose is laying with my feet up the wall with a sandbag on my feet to stretch my hamstrings (and it does wonders for my lower back). I walk out of class feeling so limber and relaxed. Highly recommend!
Here they believe Yoga is a Revolution of the Body and Soul. They nourish both in…