LFT LAB
see all reviewsFriday morning with caro was a great way to start my day . The program is excellent and the coach super motivated and knowledgeable, for me is one of the best studios here in Fort. Lauderdale, I hope Adriane will bring back Saturday’s the condition program, I totally understand that Roar has it but Lab was completely different on the 10 minutes block , was creative , empowering and challenging.
LFT LAB is a strength bias studio that focuses on strength training for all levels…Music Video Ride (Cycle)
see all reviewsThe class was great! it was my first time taking a cycling class - I arrived early, and was given a tour by the friendly gal at the front desk. Bruce was a great instructor, he explained what to expect and encouraged me to go at my own pace, and not stress about keeping up with others. He also helped me get set up on the bike. I paced myself, definitely worked up a sweat, and had an amazing workout!!Will definitely return!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…