Kaia Power Hot Flow
see all reviewsBest hot yoga class I’ve taken in years. Matt was super encouraging, motivating, and made the class fun. Great playlist. I’ll be back!
Inside each studio location, we’ve created a place for you to center yourself and…HOT HIIT® EXPRESS 45
see all reviewsThis class is like nothing I have done before. I love to workout in a hot room and it combines so many different exercises and works so many muscle groups. It’s amazing! I love the instructors and I love the vibe :)
HOT HIIT is a beat-based training system that combines High Intensity Interval Training…SYJ Hour
see all reviewsLet’s just say I’m hooked - I’ve been attending this class for the past 8 weeks (every Monday). Vicki is amazing!! She is very welcoming and always has a great attitude. This class is for everyone, any level. I 100% recommend taking this class or any class that Vicki teaches, you may regret it in the moment but the progress/after makes up for it!!
Saraswati’s Yoga Joint is a yoga studio in Fairfield County, Connecticut with a mission…- A place where you can access on your own time without all the big crowds. Relax…
- Work It provides fitness classes such as aerial pole fitness, pole dancing, barre…