Livestream HIIT,Yoga,Strength Training,Livestream strength trainingTransFORM Colorado
2636 Walnut Street, #103, DenverLaGree
see all reviewsTeacher was great but you guys need to provide towels to wipe the machine after it’s sprayed because it’s way too wet and I was slipping because it didn’t dry before class began.
TransFORM does not require your first class to be a private lesson. Their classes…DualityResCon
see all reviewsThe instructor was very friendly and I appreciated the smaller class size! I think a few more reps for each exercise would of been nice, they felt short at times and not fatiguing the muscles. I like the mix up of cardio, bands and weights!
From a calorie blasting high-intensity workout to a centering yoga class, Duality…Candlelight Vinyasa
see all reviewsMakayla is such a wonderful instructor. Class was challenging and felt more like a power vinyasa. Great flow and music. The candle lit aspect is kind of an afterthought as it’s held in the HIIT studio but absolutely will be back.
Endorphin is a community that embraces a lifestyle of challenging movement to continually…LIVE STREAM - Sculpt Forte - Virtual
see all reviewsThis class is no joke! I really enjoyed it. The instructor is super enthusiastic - lots of WOOO! - and the class goes by quickly. Would’ve loved to have heard the music and it was difficult to see what was happening during the entire glutes against the mirror segment (if you miss FlyBarre, it reminded me of that style). Great workout.
Meet your best with Barre Forte LoHi's imaginative, kick-ass barre, sculpt and HIIT…POWER Push
see all reviewsLove these workouts! Dariusz is so helpful and walks you through everything. Its not intimidating and there are lots of choices of weights. I was insanely sore from another workout and he gave me a modification on one of the moves so I could actually get through the class.
FIT36® high intensity interval training (HIIT) is the next level in fitness FIT…Pulse36
see all reviewsIm giving it five stars bc I genuinely like this gym very much. That being said, I do not like a partner workout. No two people are perfectly matched and it should really be an autonomous workout. Also, because there are no towels provided, and no mandate to bring one (though I do), all the equipment is drenched. Add to that the people working out barefoot, and it can get pretty dicey.
They recommend bringing a water bottle and a towel. You MUST arrive 10 minutes prior…- Dance,Livestream barre,Barre,Pilates,Yoga,Strength Training,Livestream yoga
The Freyja Project
3456 Tejon Street, DenverSafety guidelinesThe Freyja Project brings optimal mind-body fitness to the Highland Denver community… Combo Equipment Pilates
see all reviewsI was lucky enough to have a personal class and I really liked the instructor. I personally like when teachers let me know which muscles the movement is working because with exercises like Pilates ones you arent trying to use can compensate for the ones youre actually trying to work so I would have liked if she made that more clear. I also would have liked if she told me if was doing the moves correctly and if there was anything I needed to work on or help to correct my form, but overall a good experience in a nice, clean studio with a friendly instructor.
Firehaus Pilates is warm and welcoming to everyone interested in Pilates. They have…- Dance,Aerial,Pilates,Yoga,Strength Training
AIR Aerial Fitness
4433 W 29th Ave, DenverSafety guidelinesCandlelight AIR Flow (purple)
see all reviewsFun, well-paced class with just the right amount of challenge.. The room was dim and nicely lit with just candles and holiday lights, very relaxing. Instructor is positive and upbeat. I’ll be back!
AIR stems from the simple idea that staying fit should be challenging, but fun.… Cross Training
see all reviewsBarron is great. Killer workout! Love the vibe in this place - everyone is very communal and friendly. Not sure I would describe it as “cross training,” though - this was a lifting workout.
Dynamic Fitness Co. exists to improve the lives of those in our communities through…Ass and Abs
see all reviewsEach class is all new workouts so my muscles are constantly challenged. If you’re looking for a class that will give your tangible results, this is for you.
The fitness studio is located within Nurture, a collaborative wellcare marketplace…- Livestream HIIT,Strength Training,Livestream strength training
Motion Fitness
5455 W 38th Ave, Wheat RidgeOutdoor TRX - Virtual Zoom Bootcamp (in case of bad weather)
see all reviewsThis class was great!! Small and personal, with a very attendant instructor. The moves were tough, but doable. I felt like I got a great workout in and wasnt going to injure myself !
Motion Fitness is a small studio that offers fun and challenging workouts to keep… Gentle Flow
see all reviewsAlexis’ gentle flows class was just what I needed to break up the day and alleviate some stress!
At SHYFT, they believe anyone can rediscover the wonder of life by practicing mindfulness…- Yoga,Strength Training,Cycling
The Training Den LOHI
2828 Speer Blvd. Suite 101, DenverSafety guidelinesYoga Flow
see all reviewsIt ended up being a private class for me and my friend with Nicole, and her adorable and cuddly English bulldog named Grace. She dimmed then lights and we got settled in as we introduced ourselves and loved on Grace. The class flew by and before we knew it back in the snow and headed home, totally relaxed and ready for bed. We will be back!
The Training Den LOHI team believes in healing the body through a holistic approach… Mobile Fitness Sharing
see all reviewsAmazing outdoor set up! It’s like everything you see in a fitness studios except with an awesome view ?
They have simplified, and modified the gear typically used in "Small Group Training…Olympic Endurance
see all reviewsGreat bootcamp & circuit style class. Main critique is that the class didn't actually start until about 11:20-11:30a (original start time listed at 11:15a). As a result, our ability to finish all the circuits and stretch was cut short. Please start on time so we can get the most from the session.
At Explore Fitness, they'll help you find the strength to enjoy your life, regardless…- Lifting weights and eating great! Take Control of your fitness training and nutrition…
HIIT CLASS
see all reviewsFast paced and great modifications. Really felt more like a small group personal training session with how attentive the trainer was.
TRAIN combines a love of athletics, a fascination with science, and a desire to teach…
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