Tempest
see all reviews10/10 this class kicks your booty, tristan is one of the best coaches at F45 actually giving corrections and tips!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Romans
see all reviewsClass was awesome! Great strength workout and easy to follow for newcomers. Instructors were so kind and encouraging! Had a great experience here. Will be back!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer: All Levels
see all reviewsSo impressed by Caitlyn. She just came back from having a baby and taught one of the best classes I’ve taken and Boost in a long time. Very booty focused which i loved. I will definitely be back to take her class again.
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…Reformer: All Levels
see all reviewsErin is fantastic. Challenging and creative sequence today. I loved that the class was unique and kept me on my toes. Also hit every muscle group. Definitely recommend Erin’s class!
LOGISTICS - PLEASE READ PRIOR TO BOOKING:**NEW CLIENTS: You must arrive at least…ResCon
see all reviewsGreat workout - I am very sore the next day but in all the best ways. Just get ready to sweat and work hard! I really appreciated that the instructor modified the class to our level - she was so motivating.
From a calorie blasting high-intensity workout to a centering yoga class, Duality…The High Ride
see all reviewsWOW!! What a freaking class!! I signed up last minute and it was the best decision - Hanna brought the energy, beat, and music. Truly one of the best cycling classes I’ve ever been to. Thanks Hanna!
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…Classic (45 Mins)
see all reviewsThis studio and Donnell are amazing! I read some reviews saying it’s too loud, but I LOVE the sound system here, get you in the zone and Donell is a great motivator and excellent DJ. Other teachers I’ve had here have been great too, highly recommended riding here. 5 ⭐️
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Lagree 101
see all reviewsLove this location’s big open windows and high ceilings! It’s a little hard to hear when a climbing class is going on at the same time but overall a fantastic class to either start lagree or get back into the groove if it’s been a minute. Drake is wonderful!
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Hot River Flow
see all reviewsKrystal is such a special teacher. She teaches difficult but simple so accessible to beginner flows. Her whole class is filled with self love wisdom that will help you retrain your brain into talking nice to yourself.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…barre3 Signature 60
see all reviewsEvery class I’ve taken with Natalie has been so much fun, and no 2 classes are the same. The electro beat coordinated movements are challenging yet approachable for all. You will no doubt feel the burn in her class, but her style of teaching and the Barre3 environment in general will make you feel comfortable and right at home. Couldn’t recommend this class enough
Barre3 is a full body balanced workout combining strength conditioning, cardio and…Starter50: Intro To [solidcore]
see all reviewsI LOVED Jennifer! Even though the class was hard (I’ve always done Pilates on my own and hadn’t had experience on the carriage), I never felt out of my element and Jennifer made sure of that. She pushes you, but in just the right way. If you’ve never done a class like this, the coach will yell out countdowns that may or may not apply to you, so that can be confusing at first and you may feel a little overwhelmed. The movements are completely at your own speed. The description is true to its word: low impact and high intensity—meaning that the moves are slow but the exercise itself is pretty difficult. If you’ve never taken a class before, I definitely recommend doing at least one intro class. They do have ear plugs, hair ties, and bobby pins up front. There are also lockers in the back. Make sure you read the info on their page before attending because there is a passcode to get in. There is street parking, but the most convenient place to park is the parking garage across the street. Paying for parking is a downside, but that’s not something the business can control. The music is turned down a bit for intro classes but is still fairly loud, so if that’s not your jam, this studio may not be for you. Although the loud music isn’t my favorite, the people were so nice and non-judgmental that I will absolutely be back. Jennifer even made sure to check in on me at the end of class and got to know me a little bit. That meant so much! I didn’t feel bad for taking a quick break to get water or rest, and I felt like the coach understood that I knew my body best and didn’t shame me for taking a quick breather. Yes it’s hard, and even though I felt like I wasn’t very good at it, I’ll definitely return for more classes simply for the feeling of community that was extended by everybody at solidcore! Maddie at the front desk couldn’t have been any nicer :)
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…BODIED
see all reviewsV is the best!! Love her classes and bodied! Quickly becoming my new addiction! Nothing else like it!
Bodied is a movement. They work hard and they play hard. They move big and take up…Y6 Sculpt & Flow
see all reviewsSuch a fun class! This was my first time going and it was a great workout. The yoga portion was very nice and the HIIT/weights portion was fun and high energy. I liked that we could take it at our own pace if needed.
YogaSix offers 7 different class types from hot and powerful to slow and mindful…IN STUDIO - Barre
see all reviewsClass was an excellent full-body workout! Modifications were provided for each move, which helped a lot for the side planks with my weak wrists. Music was good but a little too heavy on the T-Swift for non-fans
At Denver Barre Collective, we infuse the core principles of barre into our classes…Move. Cardio Emphasis
see all reviewsGreat workout! I like the block structure of the class - the moves were challenging but you didn’t do any one move for too too long. Amanda was also very helpful catching me up since it was my first time.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Full Row
see all reviewsConnor is the perfect coach to push you past that fatigue point when you think you ought to give it up or go light.. and he makes it easy! I had such a blast as a drop in and felt very encouraged to push past my own mental blocks. I rowed in college and he sets a great pace for beginners to advanced. He also makes a killer playlist! Studio is clean and I was very impressed with this Row House location.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre Strength
see all reviewsChanda’s classes are the best!! Always a BURNER, but worth it. She always makes me hit muscles that I didn’t even know existed in my body. She always makes it fun and you forget about the fact you can’t feel whatever body part you are working any longer haha
This is Denver's first Whole Body Vibration fitness studio using Power Plates. This…Heavy FIIT
see all reviewsThis was my first weight lifting class, like I don’t even know how to bench press 😅. That being said, the trainer was super helpful in guiding everyone, not just me, to avoid injuries which I found really helpful. Can’t wait to book again as I get ready for hot girl summer this year.
Full-Intensity Interval Training The FIIT Co. offers classes that are designed…AIR® Foundation (All Level Aerial Fitness)
see all reviewsWhat a fun experience! It challenges you enough to feel like you worked out, but it wasn’t crazy hard. I bet the advanced class is tough, though. I can’t wait to come back and get better with the rope aerial exercises. Give them a shot for your next workout.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Heated Yoga FLOW
see all reviewsI love Chris’ teaching! He’s so calm, supportive, and knowledgeable. The studio is also GORGEOUS and if you haven’t tried it yet you really need to!
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…Classic (50 Mins)
see all reviewsRachel is awesome! So nice and really helpful with form critiques. Also super encouraging and she knew everyone by name in the class!
Pure Barre is a high-intensity, low-impact workout that delivers results by targeting…SPENGA
see all reviewsIs there any way to know in advance what the target areas are? I would like to target abs / arms, but keep showing up on leg day
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…fierce movement® - high intensity pilates
see all reviewsCaitlin took the time to explain the machine in the most thorough way I've received so far, and the class was very challenging, yet doable for all levels.
Fierce45® is Denver's Premiere High-Intensity Pilates Studio that combines high-intensity…Freestyle Flow
see all reviewsLoved this class! Was happy their heat is working again. Bw her amazing hands on assists and the cool towel at the end I left class feeling 😎😎
Allumen Yoga is a woman-owned hot yoga studio in the heart of Denver, Colorado.…Power Flow Vinyasa
see all reviewsSara was great! She gives great body cues and I love that she makes time for “mini-meditations” throughout the practice. The heat was kicking and I loved it. Yoga box never disappoints.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Open Gym
see all reviewsBe sure to call the gym so you can be let inside. Nice smaller gym that’s well kept.
New Management at Anytime Fitness Highlands! They're friendly, professional, staff…Intro to Pilates Apparatus
see all reviewsGreat beginner class! Brian was super informative and helpful, you can tell he really understands the craft and is a great teacher. I’ve never taken a Pilates class before and this was a great start. It was slow paced but still difficult to engage the muscles.
Move Better. Feel Better. Look Better. Whether you are looking to do Pilates to get…Open Gym
see all reviewsThe space was small but maximized with dedicated areas for cardio and weights. The locker rooms and showers were spacious and very clean.
Look and feel your best after a workout at their Denver fitness club. Get your heart…Pilates Equipment I & II
see all reviewsOver the past few months, I have attended several of Kathy’s Pilates classes and they are really great! I never want the class to end. Her studio has brought classical Pilates into my life! 😁 Thank you!
Elixir Pilates and Wellness is a movement studio which offers classes based on the…Boxing
see all reviewsLe’Ville hands down brings the best in people with his classes! He encourages you to go beyond your limits and has the expertise to help with better form for his students. I highly recommend his boxing classes when you book!
Vital training systems was founded by Vinnie Lopez in 2010. Inspired and encouraged…- Yoga, Strength Training, …
Nurture • The Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesNurture Movement: Yin Yoga
see all reviewsAmazing class! Yin yoga is supposed to be regenerative and supportive. Katie teaches a wonderful class that seeks to help each individual identify what their body needs and address it. We are often out of sync with our own needs after spending hours attending to the needs of others. This class helps realign with the self and offers restful poses for a delicious one hour and fifteen minutes of recovery. Thank you Katie for bringing your yoga therapy and nervous system expertise to this beautiful practice!
Nurture is a community-based wellcare marketplace focused on self care offerings… Boxing Conditioning
see all reviewsTaylor is sooooo great. she is so patient and so good at giving instructions
Empower Boxing emerges as Denver's newest boxing gym. You’ll leave each class empowered…Prenatal/Postpartum Pilates
see all reviewsAmazing class! Great people, energy and workout. I have been looking for prenatal activity and this was a fantastic option. Will definitely go again.
Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…- Strength Training, Yoga, …
VIBE Gym and Wellness Collective
4045 North Pecos Street, Suite 160, DenverStrength Training
see all reviewsSuch an awesome supportive environment! The other members will keep me coming back. Awesome place for those intimidated by the gym since it's women and non binary people only(aka no gym bros 😂)
VIBE Gym and Wellness Collective is a Denver-based fitness and wellness facility… Hamstrings & Core
see all reviewsAbsolutely loved this class! Such a fun way to cap off the day. Loved the format of the class and how welcoming everyone was. Nikki was an amazing coach and helped me challenge myself!
Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…Reb3L Groove Dance Fitness
see all reviewsHad a sub this week. Class is always a great time but it can be a little difficult for beginners. It seems that it’s designed for regulars who attend each week and become familiar with the tracks/routines, but this can be tricky if you only pop in from time to time. The regular instructor will go over some dances beforehand which can be really helpful, but I also wish they would cue more regularly (like a typical dance cardio class) throughout the dances. Overall a good time and good workout. Wish the rest of the class would clap/cheer after a dance - can be kind of awkward how everyone stands around in silence after a super high energy song!
Looking for a place to take a dance class for the first time or to brush up on your…Ballet for Aerialists
see all reviewsAl was great! Super fun class, and I felt comfortable while still feeling the burn! Definitely will come back!
The Circus Collective is here to help you extend the limits of your human potential…HIIT - B
see all reviewsThe class was canceled bc of construction in the gym, but I got to use the facilities. They were very nice and have everything you need for a great workout!
Welcome! LoHi Athletic club is a premier fitness center and gym in Denver, Colorado…C2 - CorePower Yoga 2
see all reviewsI absolutely LOVE Lauren’s class!! She is truly the 1st yoga instructor that really makes me feel challenged (and I actually see, and feel the benefits from taking her class) I will definitely be back! (I already have… multiple times!) lol - Look, just SIGN UP! You won’t be sorry, just a little sore . :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- At The Kompound Training Center their teaching approach is around demonstrating techniques…
- Yoga
PranaYoga and Ayurveda Mandala Training Center and Yoga Studio
3333 Federal Boulevard, DenverSafety guidelinesYoga
see all reviewsWonderful environment, very friendly and intimate group. I really enjoyed the attention breathing exercises. Gentle but effective practice
We are a Center that offers Education in Yoga Teaching, Yoga Therapy, and the Vedic… Kettlebell Lab
see all reviewsBen and Tyler are phenomenal and made the introduction / skill lab class so approachable. The 1:1 form coaching was super helpful and non-judgmental. Will definitely be back for more classes!
A small but SPICY Kettlebell studio with a mission is to make you STRONGER! KB&CO…- They promise to deliver exceptional results-based and innovative health and fitness…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- For Them Gainz Fitness, LLC was established in 2014 and they have grown substantially…
C2 - CorePower Yoga 2
see all reviewsLoving Natasha’s classes! Second one with her. Good changes between the classes and helps elevate your practice, if you’re interested in doing so. Recommend!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsKristin is an awesome instructor! Challenging class while still giving descriptive instructions to make it easy to follow along. Great start to anyone's morning.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2: Candlelight
see all reviewsThe instructor was fabulous, loved the reminders about spring being a season of growth. The candlelight was a great addition to the practice
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
see all reviewsI love Devon’s style of teaching, he makes everyone feel comfortable in their practice and always has great music. Plus a very calming energy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- **Attention** Lighthouse MFT currently ONLY providing Telehealth therapy, not in…
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