45 MIn. Tru Hot Barre Express (All Levels)
see all reviewsLoved this class & instructor! I have a lot of barre experience and felt it was a good workout. There wasn’t a ton of emphasis on technique, which is different from my other barre classes, so I could see a beginner not getting the most out of it or even feeling pain afterwards.
When you enter TruFusion, you are not just joining a gym — you are joining the TruTribe…TrampoLean
see all reviewsYOU HAVE TO TRY THIS!! The community/team there is inviting and kind and welcoming. The workout is insane! You really feel it. It’s the best form of cardio. I’m someone who hates cardio but this is something I can get behind. You make most out of every minute
Alfa Fitness is a certified TrampoLean Fitness studio in San Antonio! They offer…