HotShop Flow
see all reviewsThoroughly enjoyed this class. Shi moved around the room to make sure newbies/inexperienced folks could see what she was doing. Excellent tips ie. open shoulder to improve and ensure postures were done most effectively. She even came over after class to chat. Looking forward to my next class with her.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Lower Crush
see all reviewsI LOVED this class! I’m still very new to Crush Camp, this class with Rachael was my favourite. The pace was great, I love the atmosphere and vibes!! I will say, this class made me realize there’s some work to be done in terms of my endurance for cardio!!! Will definitely be back :)
Their singular goal at CrushCamp is to help you improve your strength, challenge…Yang/Yin (warm)
see all reviewsMaria's Yang/Yin classes are always amazing! it's the perfect balance of energizing and relaxing and I like the hands-on adjustments
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Critical Alignment Gentle Flow
see all reviewsThe poses and stretches in this class were such a welcome relief to the knots and tension in my hips, neck and shoulders. Appreciate Rachel's expertise and skills!
Studio 85 HIIT & Yoga is a boutique fitness studio located on the second floor of…Vinyasa Flow
see all reviewsAwesome, as usual! This class provides the right space and environment for whatever day you might be having. Lots of breakthroughs have happened for me here. :)
At Yoga Santosha, they believe that yoga is about community. Through a variety of…Lift
see all reviewsLoved this style of class! Less dancing and technique, more light weights. No need to bring your own weights or mat, they have them there for you. Updated instructions on what to bring would be nice for new comers to the class.
Ballet Beats® is a proprietary syllabus and program which combines both Ballet and…HotShop Flow (Vinyasa Warm - 60 Min)
see all reviewsPaige was a great teacher, provided clear guidance and the class was not rushed at all! Thank you :)
Yoga Nova is now HotShop Marda Loop! Check out their brand new HOT YOGA studio in…