Restorative Yoga
see all reviewsMaureen pours her heart into these classes and I leave feeling restored and at ease. She creates a welcoming atmosphere and is attentive to the needs of the students. There are so many props to use for a truly restorative practice! Highly recommend taking Maureen’s classes.
North Valley Aikikai's mission is to promote an understanding of martial arts and…Hatha
see all reviewsI’ve been to Zena’s classes a few times and I always have an amazing experience. She’s extremely welcoming and encouraging. Definitely recommend her classes for anyone looking for self care, self improvement, or a beginner.
At ZN.Health, our commitment is to provide you with a rejuvenating one-hour escape…