Power Flow
see all reviewsI was able to achieve a high level of focus in this class. Teeny’s teaching style is of high calibre, with relevant and helpful adjustment tips. I love her focus on conscious movement, and wording during flow is so applicable to life off the mat! Thank you for today’s practice Teeny.
Rooted in curiosity, Energy Cntr Yoga encourages you to find playfulness yet depth…Get Low
see all reviewsFirst time doing this particular class and David was great!! Really motivating and helpful! Will definitely be back ☺️
S30 is the most thrilling group training experience in Australia that promises to…- Integrative holistic approach to physical, emotional, spiritual and mental wellbeing…