RUN X LIFT Arms & Abs (50 mins)
see all reviewsI was pleasantly surprised at how much I enjoyed this class!! Compared to some similar competitors, I really enjoyed flipping back and forth between the two stations instead of longer blocks at each. It allowed me to keep working hard until the end! Would go again
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BAND BURNER
see all reviewsAdrian and the ladies in the class were incredibly helpful and understanding. It was my first class and they were patient with me- showing me what to do and allowing me to catch my breath. Overall, the workout exceeded my expectations. 10/10
CORE is a Full Body Workout that utilizes the friction, trajectory, and the weight…