Total Body
see all reviewsMy first time at Sculpt50 and I was lucky to have Jasmijn! She is so nice, professional, and she definitely puts more attention on first timers to correct forms and help on setups. Love the challenge level of this total body. Will definitely come back to Jasmijn and this studio!
Sculpt50 focuses on the Lagree Fitness Method which utilizes the Megaformer that…Megaformer
see all reviewsCeana is one of the best instructors at Transform Fitness! She has such a positive attitude, motivates everyone and her workouts are challenging and rewarding. Her sets change each week, and she puts a lot of thought and effort into the class. I love her question of the day, where she gets to know everyone in the class through a question.
*If you are new to the MEGAFORMER you MUST arrive 15 minutes early for your orientation…All Levels Full Body (Beginners welcome)
see all reviewsThis studio came highly recommended so when a beginners class became available of course I jumped on it! It was my first time using a Pilates machine (I think it’s called a Reformer), and I couldn’t have asked for a better instructor than Nicolina. She didn’t lead like a drill sergeant which tbh was what I was expecting. So I was very relieved when she turned out to be friendly and helpfu!! I appreciated most that she walked around to observe us and also adjusted our forms as needed.
LFBA is exclusively licensed to feature the high-intensity Lagree Fitness method…