Bala Classes/Flow
see all reviewsI was so excited to see Sharman on the schedule! She’s one of my favorites. Glad to hear she’s moving back and may be on the schedule again. She teaches a beautiful flow and gives perfect cues to each pose. Challenging and grounding.
Bala Yoga’s mission is to cultivate a welcoming yoga community that inspires and…Cardio Sculpt 60
see all reviewsSuch a great fitness community. They make newcomers feel so welcome. I’m recovering from an injury and it was a great low impact workout that burns a surprising amount of calories. I’ll be back.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- Get ready for an intense, ultra-efficient workout that focuses on slow, controlled…