Compound
see all reviewsBeen doing this class twice a week for about 6 weeks and make no mistake I am seeing results! The focus is on sustainability and getting the technique right rather than going 100% and running yourself into the ground like many other HIIT style gyms. Staff are delightful as well.
Northcote's only fitness & wellness centre.We have two dedicated group training…Get Strong
see all reviewsOliver was very good at accommodating my ‘special needs’ (cluelessness having not been in a weights room in 20 years) and gave me a great workout!
See Change PT is a group of diverse trainers who enjoy bringing health into their…SPIN HIIT 45 STUDIO
see all reviewsRosie was a great instructor, took the time to explain everything as I hadn’t done a spin class for a while. Rosie was really friendly and motivating and her class was great!!
The HIIT Factory is the revolution in fast fitness, specializing in bodyweight interval…Strength
see all reviewsGreat small-group sessions with friendly and helpful coaches. The atmosphere is supportive and totally not intimidating, which is perfect for me as someone who's new to strength training.
We run strength and conditioning style group fitness classes focusing on one main…STRONG
see all reviewsHad a warm welcome from Sandra, felt good that I was really pushed to my limits. This place is a community of fitness enthusiasts who knows each other.
Hustle & Thrive offers a place for people to go – sure, to work out – but also to…Condition
see all reviewsI’m NOT a fan of cardio and still loved this class!! Everything was explained very well and it’s a friendly supportive environment. I’ll definitely be back :)
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…KETTLE HIIT/ BOOTY
see all reviewsGreat exercises but a little bit hard to ensure your form is right. It will be useful if the trainer explains and shows all the movement, how to use the equipments and the circuit flow at the start of the class.
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