Apex
see all reviewsWe loved it! I came in super tired from my baseball game the night before but the music and energy everyone had made it worth it! Glad I came will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Sculpt Vinyasa Express
see all reviewsGreat flow, nice intensity level, really encouraging. He does the perfect amount of counting and encouraging without talking too much and making it about himself. It’s always about the people in the class.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…SCULPT
see all reviewsThis class is great! My only complaint is that every time I come to this studio, other clients are on their phone in the middle of class. It’s really distracting… but the classes and instructors are great! Love the sculpt class!
Jane DO is a fitness brand crafted by former Radio City Rockettes Jacey Lambros and…Rest and Roll Self-Myofascial Release
see all reviewsOver the past two month s, I've experienced remarkable improvements in my flexibility and range of motion through Noel's mobility class. The semi-private sessions offer focused attention, allowing Noel to tailor exercises to individual needs. These classes serve as effective active recovery, leaving me feeling refreshed and invigorated. Noel's personalized approach targets specific areas, making each session incredibly rewarding. Highly recommend for anyone seeking enhanced flexibility and mobility.
The House for Wellness offers a variety of one on one services and group classes…