The Hot Vinyasa (Assisted)
see all reviewsI’ve been to a lot of Susan’s classes and the one I just took might have been the best ever! Loved the transitions. They were hard, but she explained them well and the assists were awesome!! ✨
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
see all reviewsI’m like 100% sure MK had a meeting with Justin Bieber to plan this class. She played a great mixture of old and new JB. Great energy as always. If JB ever decides to drop another album, I’m sure MK will be the first to know. 😉
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…