• F45 Training
    Strength Training, Outdoors

    F45 Training

    3500 Oleander Drive, Wilmington
    5.0
    (100+)

    Tokyo Disco

    Nick and Evan were great! They were incredibly welcoming to me as a (newbie) to this studio and helped when corrections were needed. Highly recommend Tokyo Disco for a full body weight workout.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • The Booty Shop
    Strength Training, Barre, …

    The Booty Shop

    123 North Main Street, Greenville
    4.9
    (10000+)
    Safety guidelines

    Booty Burn

    Such a wonderful way to wake up in the morning! The energy levels are high but not in your face. Brooke is an intentional instructor who demonstrates every exercise and always makes sure your inhaling and exhaling through the right movements!
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    The Booty Shop offers large group training classes in an atmosphere that feels like…
  • Torch Yoga
    Yoga, Outdoors, …

    Torch Yoga

    4864 Shell Road, Virginia Beach
    4.9
    (2500+)
    Safety guidelines

    RYA Lite

    Really enjoyed this class and the instructor. The instructor really took the time to explain the mechanics of the muscle group we were focused on during the class and reminded us throughout to make sure we were engaging the correct muscles.
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    Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…
  • Okra Charlotte
    Yoga, Stretching, …

    Okra Charlotte

    1912 Commonwealth Ave, Charlotte
    4.8
    (10000+)

    Gentle Yoga

    Omg! Wow! So I’ve tried yoga multiple times but I would say I’m not a fan. I keep trying because I know that it has great benefits. I thought maybe trying a beginner class would help me reset my perspective of yoga. I tried Mindy’s Gental Yoga class and it was AMAAAAZING!!! I loved it soooo much! I recently started working out and I am SO sore. Mindy’s class really stretched me out. It was really beginner friendly so I was able to keep up, which boosted my yoga confidence. Will continue taking Mindy’s class for sure!! Thanks Mindy!!
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    Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…
  • Yoga Off East
    Yoga, Stretching, …

    Yoga Off East

    702 Ninth Street, Durham
    4.9
    (7500+)
    Safety guidelines

    Vinyasa Flow

    It's a cozy little studio so get there early for a good spot! The instructor gave very clear directions with many alternatives for the poses, making sure everybody was comfortable. I'm not new to yoga myself, but I think this class would be a gentle, reasonable beginner class!
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    Yoga Off East is a neighborhood studio on Ninth Street created to connect and elevate…
  • Embodhi Yoga Studios
    Yoga, Outdoors

    Embodhi Yoga Studios

    224 Commerce Place, Greensboro
    5.0
    (100+)
    Safety guidelines

    Hip Hop Flow

    Absolutely LOVED the hip hop flow. It was challenging yet relaxing, familiar even though it was my first time, and just felt right. Grace is an incredible instructor. She pushes you while encouraging you to go at your own pace. If you’re looking for a beginner class, or somewhere to practice regularly, Embodhi is your place!!! Will definitely be back!
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    Embodhi creates space to be unapologetically you! Using Hot Yoga, we utilize power…
  • BodyGames, LLC
    Strength Training, Cycling, …

    BodyGames, LLC

    5120 N Roxboro St., Ste 4, Durham
    5.0
    (1000+)
    Safety guidelines

    Total Body Strength with Free Weight Lift

    Everyone was very welcoming and excited for the workout. Several people helped me do the exercises correctly and spotted me on the bench press.
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    Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)…
  • Belmont Yoga
    Yoga, Postnatal, …

    Belmont Yoga

    37 Glenway Street, Belmont
    4.9
    (500+)
    Safety guidelines

    Flow

    Kassandra was super nice! Great vinyasa class to take your mind off a long day at work and a stressful commute home. Will be back!
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    Belmont yoga combines a welcoming studio space with an eclectic storefront focused…
  • Seva Yoga
    Yoga, Stretching, …

    Seva Yoga

    235 Wicker Street, Sanford
    5.0
    (13)

    Slow Flow--75 minute

    What a gorgeous and welcoming spot! Entrance is through the bike store and up the stairs. The teacher and everyone who attended class was incredibly kind and welcoming. Beautiful sequence of movements with an amazing shavasana where they gave us a nice eucalyptus washcloth for our faces. Definitely recommend. #classpassinsider
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    If you’re thinking of trying yoga for the first time, go for it! Their warm, supportive…
  • Nova Yoga
    Yoga, Outdoors

    Nova Yoga

    Fred Fletcher Park, Circle Amphitheatre, 888 Washington St, Raleigh
    4.9
    (100+)

    60 Minute Yoga Flow - Fred Fletcher Park

    So nice experience! And great instructors!
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    The goal at Nova Retreats is to provide an experience that will transform the way…
  • Sozo Fitness
    Gym Time, Strength Training, …

    Sozo Fitness

    510 Columbia Avenue, Chapin
    4.9
    (45)

    Gentle Flow Yoga

    Such a great time! Very beginner friendly.
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    At Sozo Family Fitness, they are a welcoming neighborhood gym with an inviting gym…
  • Fit Inn
    Yoga, Outdoors

    Fit Inn

    186 Digh Circle, Mooresville
    Fit Inn is a Fitness and Wellness destination full of energy and positive vibes that…
  • Dragun Defense
    Martial Arts, Outdoors, …

    Dragun Defense

    4001 Stough Road, Concord
    Safety guidelines
    Dragun Defense prides itself on providing the highest quality instruction in a fun…
  • Triangle Dance 4 Life
    Dance, Outdoors

    Triangle Dance 4 Life

    302 Pebble Creek Drive, Cary
    4.7
    (81)
    Safety guidelines
    Triangle Dance 4 Life invites you to get your sweat on as you learn basic Zumba®…
  • pranapiloga
    Outdoors, Strength Training, …

    pranapiloga

    767 Madison Road, Suite 116, Culpeper
    pranapiloga is a community studio focused on yoga, massage and wellness. By creating…
  • PopUp Workout
    Outdoors, Strength Training

    PopUp Workout

    Chapel Hill Country Club, 103 Lancaster Drive, Chapel Hill
    4.9
    (100+)
    Safety guidelines
    PopUp Workout offers classes in multiple locations across Chapel Hill/Durham. Their…