Tokyo Disco
see all reviewsNick and Evan were great! They were incredibly welcoming to me as a (newbie) to this studio and helped when corrections were needed. Highly recommend Tokyo Disco for a full body weight workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Booty Burn
see all reviewsSuch a wonderful way to wake up in the morning! The energy levels are high but not in your face. Brooke is an intentional instructor who demonstrates every exercise and always makes sure your inhaling and exhaling through the right movements!
The Booty Shop offers large group training classes in an atmosphere that feels like…RYA Lite
see all reviewsReally enjoyed this class and the instructor. The instructor really took the time to explain the mechanics of the muscle group we were focused on during the class and reminded us throughout to make sure we were engaging the correct muscles.
Torch Yoga Studio is a Power Yoga studio. This is an athletic based Vinyasa yoga…Gentle Yoga
see all reviewsOmg! Wow! So I’ve tried yoga multiple times but I would say I’m not a fan. I keep trying because I know that it has great benefits. I thought maybe trying a beginner class would help me reset my perspective of yoga. I tried Mindy’s Gental Yoga class and it was AMAAAAZING!!! I loved it soooo much! I recently started working out and I am SO sore. Mindy’s class really stretched me out. It was really beginner friendly so I was able to keep up, which boosted my yoga confidence. Will continue taking Mindy’s class for sure!! Thanks Mindy!!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…Vinyasa Flow
see all reviewsIt's a cozy little studio so get there early for a good spot! The instructor gave very clear directions with many alternatives for the poses, making sure everybody was comfortable. I'm not new to yoga myself, but I think this class would be a gentle, reasonable beginner class!
Yoga Off East is a neighborhood studio on Ninth Street created to connect and elevate…Hip Hop Flow
see all reviewsAbsolutely LOVED the hip hop flow. It was challenging yet relaxing, familiar even though it was my first time, and just felt right. Grace is an incredible instructor. She pushes you while encouraging you to go at your own pace. If you’re looking for a beginner class, or somewhere to practice regularly, Embodhi is your place!!! Will definitely be back!
Embodhi creates space to be unapologetically you! Using Hot Yoga, we utilize power…Total Body Strength with Free Weight Lift
see all reviewsEveryone was very welcoming and excited for the workout. Several people helped me do the exercises correctly and spotted me on the bench press.
Voted the Triangles #1 Fitness Center/Gym (& Durhams Best Place to Get in Shape)…Flow
see all reviewsKassandra was super nice! Great vinyasa class to take your mind off a long day at work and a stressful commute home. Will be back!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Slow Flow--75 minute
see all reviewsWhat a gorgeous and welcoming spot! Entrance is through the bike store and up the stairs. The teacher and everyone who attended class was incredibly kind and welcoming. Beautiful sequence of movements with an amazing shavasana where they gave us a nice eucalyptus washcloth for our faces. Definitely recommend. #classpassinsider
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PopUp Workout
Chapel Hill Country Club, 103 Lancaster Drive, Chapel HillSafety guidelinesPopUp Workout offers classes in multiple locations across Chapel Hill/Durham. Their…