• [solidcore]
    Pilates, Strength Training


    433 Massachusetts Ave NW, Washington
    Safety guidelines

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • DC Pilates

    DC Pilates

    526 H St NE, Washington
    Safety guidelines

    Reformer 1 (beginner)

    Really enjoyed this class, as my second time trying reformer pilates (beginner-intermediate in mat). Courtney was attentive to all five of us (full class) and created a lighthearted environment that made it feel like we all have been working out together for a while. She gave great cues and helped us make adjustments when necessary. Would definitely recommend!
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    Are you tired of making a workout plan and not sticking to it? Do you feel like you…

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