BUILD X - Stength
see all reviewsLoved this class. Feels like you're not working out, but around circuit 3 you're reaallly pacing yourself. The instructor shows you each and every form, and is warm, friendly, and attentive to different movements & positions to be really inclusive. Will be back!
Healthworks is a place for women and non-binary people to focus on themselves and…Tai Chi and Ki Gong
see all reviewsErin was a fantastic teacher! It was our first time doing Tai Chi and she was incredibly informative. She started class by telling us what we would expect and ended class with a group discussion on what we learned.
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…Movement Exploration
see all reviewsI don’t remember her name but I was in Moving Exploring Class, she was awesome, creative and fun. Her pop movement is really cool. Just when the class almost done people working there got in and start recording, I can understand that the studio is grand opening that needs marketing materials, but I think it’s better to ask consent for recording.
Dance is to have fun, to create, to connect, to share, and to explore. Welcome to…