• [solidcore]
    Pilates, Strength Training

    [solidcore]

    433 Massachusetts Ave NW, Washington
    4.9
    (5000+)
    Safety guidelines

    Off-Peak Arms + Abs

    Niki was an amazing and encouraging instructor! It was my first time taking the arms and abs class after a break and it was very challenging, but Niki did a great job explaining the moves and gently correcting my form when necessary. I will definitely take her class again!
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    Join us at [solidcore] the intense, full-body, Pilates based workout on our customized…
  • [solidcore]
    Pilates, Strength Training

    [solidcore]

    931 H Street NE, Washington
    4.9
    (500+)
    Safety guidelines

    Off-Peak Full Body

    Frankie was AMAZING! This was my first SC class and she was so attentive and personal with explaining everything to me. I would go to any class Frankie taught ever. That being said, the workout itself isn’t for me, which isn’t to say it’s bad. It is a lot of slow, weighted, difficult movements. I tried it to get out of my comfort zone, and I’m already sore.
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    [solidcore] is a 50-minute, full-body workout that uses slow, controlled movements…

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