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3 Dance Studios in Nokomis

  • Ballare Teatro Performing Arts Center
    Dance

    Ballare Teatro Performing Arts Center

    4259 Minnehaha Ave, Minneapolis
    4.8
    (100+)
    more info

    Cardio Funk

    Molly is the best! Fantastic cardio dance class - like Zumba for 20s-30s. Molly made it fun and it's follow along. I'm not really a dancer but I didn't have too much trouble. Just make sure you stand somewhere that you can see Molly because the steps change rapidly and I couldn't really hear the instructions over the music. Did a little barre work in addition. All regulars who already know the dance moves (I was the only new one) but everyone was super friendly and it was fun class. Class ended at 9. I'll definitely be going back to this one.
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    Dance classes in ballet, tap, jazz, modern and hip hop for all levels, beginner to…
  • 305 Fitness
    Dance

    305 Fitness

    5600 S 34th Ave, Minneapolis
    more info

    305 Cardio Dance

    Great energy in this class! Music was great and I left *sweating*. Liv makes the class super comfortable ?
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    305 Fitness is a 45 minute non-stop cardio party featuring fun, easy-to-follow dance…
  • Nia Classes with Beth Giles
    Martial Arts, Dance

    Nia Classes with Beth Giles

    3754 Pleasant Ave, Minneapolis
    5.0
    (5)
    more info

    Nia (Center for Performing Arts )

    Ten minutes in I thought I might not last, but then remembered Beth's welcoming remarks in which she indicated the intensity was up to me. Before I knew it, the hour was up : ) Will return.
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    Nia with Beth Giles is a group fitness class that doesn't "feel" like exercise. Nia…

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