FG60
see all reviewsReally great flow and instruction by Tricia. I appreciated her calling out everyone by name and providing helpful modifications through our class. The room was very hot though and at one point, I almost felt like passing out. Just FYI for others.
Fierce Grace NYC is the first USA studio location of British hot yoga brand Fierce…305 CARDIO Throwback Thursday
see all reviewsAlia had amazing energy. I was tired all day long. Ten minutes into class I was jumping, dancing, yelling, so full of energy! Amazing! Also kudos to the live dj who I think is also controlling all the lights. The black lights were so fun :)
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Machines Class
see all reviewsGreat classical class with lots of stretching. Real ones who understand classical pilates - small, slow movements while utilizing core and stabilizing pelvis - will enjoy this class. If you want someone to yell at you while burning out your glutes (and probably using the wrong muscles), I’d try somewhere like solidcore or BodyRok.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…HEEL MY PAIN™
see all reviewsKimberly was amazing, and one of the best massage therapists Ive had. She was warm and kind, and checked in with me before we began. She also gave a phenomenal massage - she worked out knots I didnt know I had! I will definitely be back.
Grae Wellness is a ClassPass Wellness partner. See their class descriptions for more…Essential Rack
see all reviewsExcellent! Just what I needed! I’ve been experiencing a lot of lower back pain and hip tightness. Hailey stretches me out in 20 mins explaining what she was doing as she was doing it. I also asked lots of questions which is key to getting 100% out of this experience. I immediately feel better stretched. The trick is how to incorporate this into my daily life. Still working on that.
Racked is in the business of making you feel great. Created by a doctor and backed…CBXT
see all reviewsSub teacher tonight- class was 6 stations-2 exercises at each, doing each exercise at the station twice (45 seconds on 15 seconds break) followed by a transition workout (planks, skaters, squat jumps) to the next station. Music wasn’t great and no warm up or cool down but it was a great and effective workout.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Movement + Mobility Class
see all reviewsWhat a unique class! Totally got me moving and stretching in the coolest ways! Instructor was grounded, informative, warm, and welcoming. Great environment! I highly recommend this class, especially if you want to work on your mobility and daily warm up routine.
Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…