Best Reformer Pilates Studios in Nob Hill | ClassPass

Pilates, Strength Training
BODYROK
1850 Polk Street, San Francisco
CARDIO SCULPT Full Body
Great class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
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4.9
(7500+)
Safety guidelines
CARDIO SCULPT Full Body
Great class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
see all reviews
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…