Strength Training, Personal Training, …LifeStyle Fitness
Basement, 39 Scotts Road, Sheraton Towers, SingaporeSafety guidelinesPERSONAL Training (1-to-1 or 1-to-2)
see all reviewsThe personal trainer assessed my flat feet and scoliosis correctly even though I didn’t tell him at first. Then he taught me specific strengthening and stretching exercises for different muscle groups left and right, which I will be trying out from now on. Not a heavy workout for a gym regular like me, but very enlightening and encouraging. Thanks Mark!
Housed on the fifth floor Sheraton Towers hotel (in close proximity to Orchard Road…Les Mills BODYJAM
see all reviewsSmall class, quite fun dance class. Good for cardio and letting your hair down. Quite fast paced, so if you’re too serious about getting the moves right be frustrating. Though if you’re there to have fun and wriggle your body, this class is funky and fun.
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…