Full Body - Lower Focus (50 Minutes)
see all reviewsAnnette was so nice and encouraging! She did a great job of demonstrating proper exercise postures at a place in the room where everyone could see her and where we should be shifting our weight. She also was very attentive, giving excellent 1:1 direction and encouragement.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HIIT The Deck Boxing Training Camp
see all reviewsWhat an awesome and challenging class. I was impressed by the level of skill here. Definitely a bit overwhelmed (and should have had the coffee before a 6 am class) but Lee and others were very welcoming and patient. I’m used to mostly bag work in boxing classes so this was a refreshing change. Positive vibes and tough love. Check it out.
HIIT the Deck is a high-intensity boxing-inspired workout, that requires you to glove…Gym Time
see all reviewsProbably the nicest Crunch gym I’ve ever been to. Super clean, staff is friendly, and tons of updated strength training/cardio machines.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…