Acupuncture with licensed acupuncturist (45min)
see all reviewsI recently visited Dr. Rachel for severe upper back pain, and I couldn’t be more impressed with the results. During the acupuncture session, I could feel the tension begin to ease almost immediately. By the end of the treatment, the pain in my upper back had significantly decreased, and I felt a level of relief I hadn't experienced in weeks, highly recommended!
AT Movewell MD Manhattan, they empower you to move better, feel better, and live…- Shuhuan Beauty is located in Brooklyn, NY. Best health care place in the City. We…
Massage
see all reviewsThis was SUCH an amazing experience from start to finish!!! The man at the front desk was so kind and informative, and the chairs were AMAZING! so comfy, 8 different massage styles and very peaceful! I see myself coming back very often. So grateful to have found this business!
Cloud Touchless Massage is a spa experience featuring modern luxury massage chairs…- Livinyourbeauty specializes in noninvasive body contouring. They offer a variety…
Sui Sun Moon
see all reviewsSuch a great class to start my day with and she has the perfect yoga voice. Whenever I go to a class of her I learn something new
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…Strength + Sculpt
see all reviewsSatisfying work involving all muscle groups, strengthened and stretched; conditioning effects without suffering 🌟🌟🌟🌟🌟
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…Ashtanga
see all reviewsAlways love Chauncie’s class, I definitely recommend it for intermediate to advanced yogis. He offers great knowledge and hands on assistance. A very experienced instructor who gently encourages folks to push themselves and their practice.
A space for practicing yoga as well as a community center for people living in the…YS Sculpt
see all reviewsI’m just in town visiting and am so sad I can’t make this a regular class for me, it was just challenging enough but had good variety. I was initially worried 55 minutes would feel long but it flew by! Loved the instructor!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Pilates Fusion
see all reviewsI would want to move to NJ because of this studio. Very good class - more challenging than most mat Pilate classes elsewhere and different from the strength class they offer. Legs are tired afterwards in a good way.
Their mission is simple: they help people transform their lives through yoga. By…Unheated Yin Yoga
see all reviewsLauren’s Yin Yoga classes are the highlight of my week, my fiancée even loves coming! Her calming voice, soothing energy, and unmatched care for each student create a truly special space. You leave feeling grounded, stretched, and at peace. If you haven’t tried her class yet, you’re seriously missing out. She’s a gem!
Immersive Hot Yoga & Pilates StudioDynamic landscapes, custom-produced soundscapes…- Strength Training, Sports recovery
LIFTONIC
32 East 1st Street, Lower Level, New YorkSafety guidelinesChest, Back & Abs (LTHYPE)
see all reviewsProbably the hardest lift I’ve done with Liftonic. Felt great thank you Charlie!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM… YS Vinyasa
see all reviewsThis is such a wonderful hour!! It's so well rounded, challenging & supportive. I always laugh. Sometimes I almost cry (a good thing). I can feel the care and intention that is put into this class every time I've attended. My practice deepens each time I'm here, and I'm really grateful for it. I'll add that this class was suuuper tough for me when I was just beginning a few months ago, because it can be very quickly paced at times with sometimes no visual demonstration of the asanas. <3 !
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…SCULPT & STRENGTH™
see all reviewsIn a nutshell: Sonny is Michelangelo and we are the David statues he is chiseling and toning into strong masterpieces. 💪😅 You’ll feel the burn but it goes by fast — solid playlist as well!🔥
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Candlelit Yin Yoga (Not Heated)
see all reviewsLauren’s Yin Yoga is an incredible experience. She effortlessly guides you through each posture and meditation, creating a calming and supportive space. Her soothing voice and clear instructions make it easy to stay present and grounded. I always leave class feeling deeply relaxed, restored, and more connected to myself. Highly recommend her class to anyone seeking peace and balance.
Welcome to Village Yoga, a community steeped in love for yoga, breath work, meditation…Mellow Hum
see all reviewsReally really liked this instructor. Perfect volume, great poses and flow, and loved how she aligned everything with chakras. Created a safe and welcoming space. Was sad she was just subbing bc would love to take class w her every sat!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…IN-PERSON: Urban Zen Restore
see all reviewsAmazing class, Menaah did make me feel really relaxed, and she did help me to get on a deep meditation, I recommend her if you need feel peace full and relax , she really can help you.
Hello Yogis,Welcome to NY Loves Yoga. You will need to to be on the mat BEFORE…Hot Slow Flow
see all reviewsSuch a wonderful teacher and class. Gaby does such a great job reminding students about their intentions and how they incorporate into the physical practice for a great release at the end. Also the playlist was soo good!
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Get Up & Flow
see all reviewsNatalya is amazing 🌞My first time with her at Daya. It was a smaller class, so we had more room to flow. She offers alternative positions for beginners. I liked her use of sound bowls to end the class's energy.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…All Levels Vinyasa (Non-Hot)
see all reviewsEvery vinyasa class with Olivia is truly an amazing experience from start to finish! From the perfectly curated playlists to the sound bath at the end I always feel great afterwards. Flows are the perfect balance of challenging but creative.
Offering Hot Yoga, Non-Hot Yoga, Hot Yoga Sculpt, Vinyasa Flow, Beginners Yoga, Full…CONDITIONING: CORE (INTERMEDIATE)
see all reviewsAbsolutely insane…in the best way. I didn’t get the instructors names because I was pushing myself harder than I ever had but they did not let me fall behind in my first class and motivated me to finish strong and I could not feel better about myself and the class! Thank yall!
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…flow
see all reviewsamazing cozy studio, lovely peaceful vibe in class and a lot goes at your own pace <3
Community centered yoga practice in NYC. Brooklyn Heights studio open 7/days a week…ALO YOGA FLOW
see all reviewsFrancesca is an excellent instructor! She’s skilled and extremely helpful, I look forward to joining her in practice again soon! Thank you! 🙏
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Sculpt and Burn (50 Min)
see all reviewsLove Nat’s classes she’s got such great energy. Always so attentive to everyone, really positive, very patient if you’re a bit slow with the moves or maybe feeling a bit uneasy and want to take it easy. She’s the best.
Pvolve is the science-led method that combines low-impact functional fitness with…YM Flow - L2
see all reviewsLoved this class. Beautiful studio, great environment and thoughtful instructor. Music was great too. I really enjoyed the flow and pace; time flew by that I didn’t even notice the 60min go by. I was completely immersed. Though I’m not an advanced yogi, this was certainly a more challenging class (at least for me). I have a good understanding of yoga poses so was able to follow the class
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…- Pilates
BASI Pilates Academy - NYC, formerly known as Physio Logic Pilates & Movement
409 Fulton St, BrooklynSafety guidelinesSTRETCH , RELEASE, RECOVERY
see all reviewsLove taking Barbara’s Recovery class! After a long week working in the office and doing regular strength training workouts and cardio Pilates I look forward to this class as my physical therapy. She is so knowledgeable on the human body and bones and teaches the class with a sports medicine/ physical therapy approach
In-person Group Classes through ClassPass, or sign up for in-person and remote private… Tower hour
see all reviewsThe specificity of each movement is very appreciated. With each movement, we know what muscle groups are being targeted. The studio & equipment is well kept. Each instructor I've had has been consistent with being thorough.
Their studio is equipped with the classical Pilates machines. These machines are…The DAILY Sculpt
see all reviewsGorgeous studio. Yvette was wonderful and very attentive. Challenging for the core for SURE. Would definitely come back! Glad I gave myself extra time to find parking.
In 2015, The Daily was created by Pilates enthusiast and leader in the industry,…Power Vinyasa
see all reviewsMelissa is such a fantastic teacher, perfect balance of firm/pushing you to your (healthy) limits while being supportive. I’ve learned so much about alignment from her. This was an excellent class!
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…Energy Series: Shamanic Sound Journey
see all reviewsan honor and a pleasure to be a part of this raw and transformative experience tonight
Urban souls is born of the desire to provide a supportive, inclusive space where…- Pilates, Strength Training, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CitySafety guidelinesZumba
see all reviewsRowena’s vibrant energy and the workout effect of this class are incredible! She gives personalized advice, and I always leave feeling great. I’ll definitely be back!
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… The Aligned ONE
see all reviewsI loved this class. Slow movement to start and ground. Steady build to sun salutations and finished w juicy yin poses with perfect adjustments. I needed it so badly. She was fantastic
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…GOALS YOGA
see all reviewsThis class was incredible!! Megan was so welcoming and kind, and the class was so powerful. I feel like it actually changed the way I’m experiencing the rest of the day. The front desk staff at the cafe was also super welcoming. Will 100% be making this a regular part of my practice :)
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…Pilates
see all reviewsNicolette does not come to play when she instructs. I love coming to her classes and her high energy!! Would always recommend and she makes sure to workout the whole body.
One step into their facility and you will understand why Pod Spa and Wellness is…Candlelit Power Vinyasa
see all reviewsThis class was everything. Candlelit Power Vinyasa with Geraldine is the perfect balance of strength, soul, and flow. From the moment you step into the cozy, candle-lit studio, the energy is just magnetic. Geraldine brings such a beautiful presence—warm, playful, and grounded in wisdom. The sequence was innovative and fun, pushing me in the best way while keeping things fluid and accessible. I loved how thoughtfully each movement built on the next—nothing felt random or rushed. Her guidance throughout was crystal clear, encouraging, and sprinkled with just the right amount of challenge and inspiration. And let’s talk about that playlist—🔥🔥🔥. It carried the flow like a heartbeat, lifting the room and syncing perfectly with every transition. It honestly made the class feel like a moving meditation and a dance party for the soul. This was more than just a yoga class—it was an experience. A powerful, well-rounded journey that left me feeling energized, open, and deeply connected. Can’t wait to come back. Thank you, Geraldine!
A warm and welcoming, donation based community yoga space that is open to all levels…Stretch & Restore
see all reviewsGood teacher! We did some stretches in the first 10 minutes and the rest of the class were restorative poses (used Bolster, Blocks and Blankets to help us get into the poses even more). Each pose were probably held about 10-15 minutes. This class is held on the 5th floor (you can take the elevator) with big windows and a lot of sunlight with 1 restroom. If you need to refill your water or go to another restroom, you can go to the 2nd floor where the other yoga classes are held.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…- Stretching, Strength Training, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesMobility Class
see all reviewsMike is amazing!!! Love his energy and the focus on mobility exercises which improve my athletic peformance
The Training Lab isn’t just a gym; it’s a community of driven individuals united… hip hop step
see all reviewsI had such a great time taking this class. The music was spectacular, vibes amazing and the instructor was very informative! I look forward to taking this class again, but I do wish they offered more time slots.
FITloft is dedicated to helping clients prioritize their health, while nurturing…- Yoga, Strength Training, …
Sol Spirit Yoga & Wellness
523 Palisade Avenue, Jersey CitySafety guidelinesOpen Sol Flow
see all reviewsJoyce brought really good energy and the class was just what I needed. For someone who hasn’t practiced yoga in some time, this was the perfect balance of beginner/ intermediate level. The music and respectful attendees further enhanced my experience. I would take another class with her again.
*Voted Best Yoga Studio in Jersey City 2023 & 2024* Sol Spirit Yoga & Wellness… Heated Vinyasa
see all reviewsI’m so happy I discovered this gem of a yoga studio. The class with Yvonne was a perfect combination of a dynamic intermediate level vinyasa and restorative at the end, with sound bath and a beautiful reflection about change that will stay with me forever. I cant wait to be back!
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Meditative Yin Yoga
see all reviewsTook the yin class with Kai. Entered the class anxious and left feeling free and fulfilled. Kai brings such a positive and upbeat energy and guides you through his self reflective questions and if you allow it to sink in, it helps you dig into your pose and your headspace. Thanks to a judgement free safe space Kai creates I could feel my cynical mind lift and laugh at his jokes and easing off my tension through the poses and mind. The space is a bit small but there is a glass ceiling on top and it’s beautiful to stare at the sky. The music was a bit jarring sometimes but Kai did mention that something happend for this class. All in all really enjoyed this experience
Join us for yoga in our breathtaking glass rooftop Atrium, where you can move, breathe…Morning Glory Yoga
see all reviewsBeautiful class - well paced, gentle, but strong. Great music. Absolutely beautiful space with natural light and lots of plants. So happy to have found this studio in my new neighborhood and that it’s on CP! Will definitely be back.
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Warm Infrared Shred Pilates Fusion
see all reviewsSkylar is a great instructor especially if you have any injuries. She offers different modifications for each workout to prevent pain. I recently hurt my wrist and knee and i was scared to go back to a workout class, but this one was pain-free and im glad i went!
Nirvana Infrared is a state of the art fitness and wellness center that offers cutting…Warrior BURN
see all reviewsThis class will push your limits, great as a change to a typical heated yoga routine. Yoga flows/poses interspersed with boot camp style drills. Instructor has awesome energy, did the whole class with us while instructing, amazing!!
Spirit Warrior Wellness; a space to shift, transform and grow into our best selves…Some Like it Hot + Candlelit
see all reviewsThe best yoga class I’ve ever been too!! I’m so happy I found Heatwise on my 3rd day living in Brooklyn. It’s seriously the best studio!
Heatwise classes are infrared-heated and music-driven. The class is based on the…The Community Class (In Person Only)
see all reviewsIt was fun! James and the staff were all very kind and welcoming, and it was a challenging workout. It was a mix of body weight HIIT, yoga stretches, and rhythmic movements.
The Class is a music-driven somatic practice blending breath, movement, and sound…Wake-Up Flows
see all reviewsExcellent way to get the day started, especially when traveling from out of town. Thank you Jennie 🙏
Welcome to House of Flow, where we redefine the yoga studio experience. We're not…Awaken and Align Asana - Mixed Level
see all reviewsI took a 6am session with Jen, and it was the best part of my day. The class was so relaxing and got to use every single muscle. She was so kind, knowledgeable, and intentional about working on the areas where I typically experience pain or discomfort. It was truly worth waking up earlier than usual to have such an amazing time working through the movements and stretching my body. Thank you!
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…Heated Vinyasa
see all reviewsIt was my first class back in a while and the pace was absolutely perfect for someone who has a background in dance/beginner yoga. The teacher played happy uptempo music which was such a lovely switch up- but it wasn’t distracting from the practice. It was warm, but I didn’t feel like I was suffocating- overall 20/10 could not recommend enough for something to get you moving and refreshed, but not exhausted.
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…Burn Method (HOT HIIT)
see all reviewsGrace has an exceptional energy that inspires the class to push harder. She also takes the time to pause when she can assist with an individual's form. This venue radiates with good vibes, and one can feel this immediately upon entry. This is really important to those working out first thing in the morning.
Discover the unique essence of Juniper Yoga + Fitness, nestled in the vibrant community…Jivamukti Open Level 95
see all reviewsLove the length of the class , it was about 90 minutes but it flew by! Purnima was so welcoming even though I was 2 minutes late. She was patient, knowledgeable and offered variations for poses. I was worried about the level but she accommodated students from beginner to advanced. I appreciate all the adjustments and light massage with aromatherapy that she gave during savasana 🙏🏼!
Welcome to the new Jivamukti Yoga NYC.Jivamukti means liberation while living.…
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