• Spyre Center
    Yoga, Strength Training, …

    Spyre Center

    1772 Prytania Street, New Orleans

    Reiki Tuneup + Guided Meditation

    I love the reiki tune-up with Sky. I run anxious and this grounds me like nothing else. I sleep so deeply afterward too. If you’ve never tried reiki and are curious- this is a great intro to this powerful energy work in a group setting. Mats are avail at Spryre— just bring yourself and an eye mask if you’re into that (some do)!
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    Housing cutting edge health professionals, a wide range of therapeutic healing modalities…
  • New Orleans Shaolin-Do
    Martial Arts

    New Orleans Shaolin-Do

    3921 St Claude Ave, New Orleans

    Self Defense Fitness (All levels)

    Great workout!! The instructors took the time to show me proper warm-up stretches and basic techniques. The group cool-down stretching at the end was much appreciated.
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    For centuries, specific physical and mental exercises have been passed down and refined…
  • NOLA Aikido
    Martial Arts

    NOLA Aikido

    3909 Bienville St, New Orleans

    Aikido General

    My first time trying Aikido! It was very much out of my comfort zone, but it ended up being a lot of fun and learning different techniques. Bryan was very informative and went slow with me. The other students were very helpful. I will be back to learn more!
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    Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…

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