Breathe + Restore
see all reviewsThis was my first breath work class and she did such a great job explaining expectations and also the intention of the practice. I would recommend this class if you’re having trouble cutting through the noise, your own thoughts, and/or just connecting with yourself/grounding.
Housing cutting edge health professionals, a wide range of therapeutic healing modalities…Vinyasa Yoga
see all reviewsOne of my favorite instructors in the city! Great flows with Ashtanga sequences as well. Also, she does hands on assist to help students use proper form and alignment. Wish her classes were offered during evenings as I can only attend when I have off work due to holidays, etc. Highly recommend.
Here at Franco’s on Magazine, they strive to offer their members with the most advanced…SmileNOLA Tai Chi and Qigong
see all reviewsWonderful teacher and group. Very informative and relaxing at the same time. Would return for sure! 🥰
Located in New Orleans’ Mid-City, NOLA Aikido offer training in the Japanese martial…In/Outdoor Beginner Kung Fu
see all reviewsReally welcoming and easy to understand instructions. Will definitely be returning.
Precise, powerful movement. Focused mind. Kung Fu and Tai Chi combine the internal…