HD Yoga Classic
see all reviewsWe hold positions in Beth’s class, which is hard to do, unless you are using the correct muscle group. Then, oh my, it feels really good on your body! You definitely get a good workout!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI loved this class. It was a great workout. Claire is so patient and sweet and gave me wonderful guidance on what to do.
Club Pilates provides small group and private training classes for reformer Pilates…