HD Yoga Classic
see all reviewsI like everything about Ms Beth’s teaching!! From great stretch moves to letting us know the correct way to hold a position. This is very important because first time I took her class I was positioning my shoulders in wrong way and wondered why my shoulders were hurting me. Now I’m using the correct muscles👍❤️I look forward to her classes!!
Engage Higher Degree Fitness is about engaging your muscles in powerful, purposeful…CP Cardio Sculpt 1 (50 Mins)
see all reviewsI loved this class. It was a great workout. Claire is so patient and sweet and gave me wonderful guidance on what to do.
Club Pilates provides small group and private training classes for reformer Pilates…