BOXING AND WEIGHTS
see all reviewsAleluya, My prayers have been answered! I am now forever fan of Halder. Not only Great vibes at Box Training but also killer workouts with a trainer who can offer a training that can attend advanced but also beginners (like me 😅). Love that I can follow along in English while I’m still learning Dutch. Total win! I am definitely looking forward to get the membership, recommender for all, women and men.
"You want to sweat out your sins?" Sin City Boxing is a high end boutique gym in…small group personal training
see all reviewsI loved the pace and efficiency of this workout. Very effective use of 30 minutes! Kevin was friendly, energetic, and nice enough to help me out in English. The instructor gave helpful feedback on form and made modifications if we needed the exercise to be easier or more difficult. I also enjoyed that it was a small group. I hope I can come back soon, the next time I’m in Rotterdam.
DÉ TRAININGHOTSPOT VAN ROTTERDAMBij ons draait alles om effectieve, energieke en…Zumba
see all reviewsSol is amazing, a wonderful teacher that gives everything and includes everyone in the class. As an inexperienced dancer I found the level of the choreography and the moves quite challenging, but Sol made me feel like I was doing fine and that was very helpful .
De Smederij, aan de Tweede Oosterparkstraat 83 in Amsterdam Oost, is een complete…65+ Sterk en Gezond
see all reviewsIk volgde deze ( 65+) omdat er op de andere tijdstippen geen plek meer was. Normaal gesproken volg ik de smal group personal training. Julie paste de les voor mij iets aan om toch voldoende uit mijzelf te halen. Dank!
TOEGANGSCODE Om binnen te komen op de nieuwe locatie, moet je een code intoetsen…Pole dance / Flexibility PT - Intake
see all reviewsIk heb een flexibility intake met Mitra gedaan,ze gaf mij meerdere opties op wat voor manier ik zou willen stretchen en we zijn gelijk aan de slag gegaan! Mitra heeft met mij verschillende oefeningen gedaan die intens waren maar daardoor ook zeer effectief. Ik ben in de les zelf een stuk verder gekomen in mijn middle split! || I got the impression that Mitra is extremely knowledgeable about the human body and flexibility training and she was very "hands on" with her approach. I improved a lot in just one session! Thank you Mitra!
We are all about good vibes, energetic atmospheres and effective workouts which comes…