• The Vinyasa People Bonn
    Yoga, Meditation, …

    The Vinyasa People Bonn

    Kaiserstraße 1A, Bonn
    Founded in 2016, The Vinyasa People started as a safe space for yoga, grounded in…
  • Movements
    Yoga, Pilates

    Movements

    Overtoom 230, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    HOT C

    I’ve been going to class with Natalia for a few months and I have really come to appreciate her teaching style. Her cues are insightful, helping me reconsider and deepen my poses in class. 10/10!
    see all reviews
    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • YG Studios
    Yoga, Strength Training, …

    YG Studios

    Lijnbaan 31, Rotterdam
    4.8
    (27500+)
    Safety guidelines

    RESTORE

    Liz is absolutely fantastic! She guides her classes well and always offers enough variations. Truly enjoy! HOWEVER, the room is too small for the number of people. When the class is full (as it always is) you cannot lay comfortably, without getting an arm or a leg in your face. The class was full and somehow we ended up with one more person in the room ?!?
    see all reviews
    At YG Studios we believe moving your body should be part of your daily routine. It…
  • Sportstudio 79
    Strength Training, Gym Time, …

    Sportstudio 79

    Tussen de Bogen 64, Amsterdam
    4.9
    (15000+)
    Safety guidelines

    PIT | Power Improvement Training

    Larissa was super nice! Even though it was first session ever, I felt comfortable in the class as she explained every move and constantly checked on me/my posture. Fyi: It’s a full body workout so it may not be suitable for people focusing on specific areas.
    see all reviews
    Wij zijn Sportstudio 79.Wij trainen op een natuurlijke manier.Zonder fitnessapparaten…
  • Hot Yoga Eindhoven
    Yoga, Pilates, …

    Hot Yoga Eindhoven

    Aalsterweg 124a, Eindhoven
    4.8
    (100+)

    Hot Yogalates

    Kai offers the best Yogalates class in town, and it might just be the "hottest" one in the entire Netherlands. I've tried other similar classes everywhere before, but Kai has this magical ability to adjust the intensity based on our feedback each time. It's like she can read our minds—or at least our groans! If you're looking for a workout that will challenge you and make you sweat, this is definitely for you.
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    Wij zijn een inclusieve yogaschool die diversiteit in lichaam, cultuur en ervaring…
  • De Nieuwe Yogaschool
    Yoga, Pilates, …

    De Nieuwe Yogaschool

    Laurierstraat 109, Amsterdam
    4.7
    (30000+)
    Safety guidelines

    Gentle Flow (75 min) EN

    Bonnie is amazing! And love her voice with the mantra singing on the end. Lovely class as always :)
    see all reviews
    De Nieuwe Yogaschool offers more than 45 yoga and meditation classes in one of Holland…
  • The Cosmos
    Pilates, Yoga, …

    The Cosmos

    30 Douwes Dekkerstraat, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Prenatal + Postnatal Pilates

    Selma was absolutely amazing, it was a strong workout but really safe and everything felt comfortable even for very pregnant women 😅loved the themed playlist and the overall vibe
    see all reviews
    The Cosmos is a boutique Yoga & Pilates Studio located in Amsterdam’s Oud-West +…
  • Studio 191
    Barre, Pilates, …

    Studio 191

    191 Lutmastraat, Amsterdam
    4.8
    (30000+)
    Safety guidelines

    Power Pilates

    Excellent power class from Anja! I love her classes because they are challenging but also a safe space if you need to modify and tone it down until you master some moves! Definitely helpful for building strength. Anja always gives modifications, encourages people to use them, and corrects the posture. Also, I loved the vibes (as always) in studio 191 👌🏼
    see all reviews
    Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…
  • Olympic Gym Amsterdam
    Gym Time, Strength Training, …

    Olympic Gym Amsterdam

    Olympisch Stadion 23, Amsterdam
    4.8
    (17500+)
    Safety guidelines

    Les Mills BodyPump

    Geweldige les, veel beter dan normaal!!
    see all reviews
    Olympic Gym Amsterdam biedt een uitgebreid en vooruitstrevend groepslessenrooster…
  • Anima House
    Barre, Pilates, …

    Anima House

    393 Kerkstraat, Amsterdam
    4.9
    (10000+)

    Endure: Barre Full Body

    Sequences are always on point with great choice of music. Good directions given and she takes the time to adjust your positioning so you can improve. Even though I’m sore after each class… Gabby’s classes are THE BEST!
    see all reviews
    Move · Connect · Sweat · GrowProviding all that your soul wants, needs, and desires…
  • Movements
    Pilates, Yoga, …

    Movements

    Utrechtsedwarsstraat 31, Amsterdam
    4.8
    (25000+)

    HOT C

    Literally my favorite class on this app. Natalia is the ideal instructor, the space is lovely, the class is challenging but paced in a way that you can actually improve over time and there are always modifications to make it easier or challenge yourself. I look forward to this class all week, especially the 7am class with Natalia.
    see all reviews
    Movements is the first Amsterdam Hot Yoga and Pilates studio. A close-knit team of…
  • Yoga Circle
    Yoga, Meditation, …

    Yoga Circle

    De Clercqstraat 66, Amsterdam
    4.8
    (5000+)
    Safety guidelines

    Yin Yang

    Jonas is a great teacher! His calm and supportive teaching style creates a welcoming environment for students of all levels. Each session is well-structured, with a perfect balance of challenge and relaxation. Jonas’s expertise and passion for yoga are evident in every class, and they provide personalized adjustments that greatly enhance the practice. I always leave feeling rejuvenated and inspired. Highly recommended!
    see all reviews
    Welcome to Yoga Circle, a bright new home for the loving community that has grown…
  • Rumah Yoga
    Yoga, Pilates, …

    Rumah Yoga

    De Distelweg 74C, Amsterdam
    4.8
    (7500+)
    Safety guidelines

    Classic Vinyasa Flow

    Great class! Teacher very unique and authentic. I love it when a yoga class is not only about movement, but when teacher includes some spiritual practice. Sharing stories, poems, writings and teachings that encourage you to dive deeper within. Will def come back!
    see all reviews
    Rumah Yoga is dé de nieuwe yogaschool in Amsterdam en is in twee woorden samen te…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    186 Louise Wentstraat, Amsterdam
    4.7
    (30000+)
    Safety guidelines

    Super Flow

    Somehow Dionne is able to use music with an oomph that feels badass and calm and serene at the same time. Adding some chirping birds from outside in the mix and you have the perfect setting for a yoga class that is both powerful and lighthearted.
    see all reviews
    Bluebirds is een zentrum voor voor de drukke stadsmens. Niet alleen yoga, maar ook…
  • Fresh Fitness
    Gym Time, Strength Training, …

    Fresh Fitness

    57-59 Tolstraat, Amsterdam
    4.8
    (15000+)
    Safety guidelines

    BODYPUMP

    Instructor was very welcoming. Class was full and I suggested for the people in front of me to move a bit towards the mirror. Esther immediately arranged to make it happen quickly. She also helped me to get my gear ready. Esther her class is very energizing. Felt nice to be included like this as it was my first time to this class at Fresh. Overall the gym looked clean and up to date. The guy at the reception showed me the changing-room, the class and so on. In all a very nice experience. Will be back. Thanks Esther!
    see all reviews
    Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and…
  • Bluebirds
    Yoga, Pilates, …

    Bluebirds

    Rozenstraat 5, Haarlem
    4.8
    (5000+)

    Stress Release Yoga

    Ik geniet ervan om verschillende type yoga lessen te volgen, maar die van Annemieke blijft favoriet. Zó’n fijne les, van zo’n fijn mens!
    see all reviews
    Bluebirds staat voor geluk! Inspiratie, groei, duurzaam, rust en self care zijn onze…
  • Balanzs
    Yoga, Pilates, …

    Balanzs

    Prinseneiland 20G, Amsterdam
    4.8
    (2500+)

    warm vinyasa flow

    As always a wonderful and challenging class! It's amazing to explore how your body feels in different positions and movements and Eli has a great way of introducing curiosity and compassion into the class 🙏 I keep on discovering new postures in these classes and get the opportunity to play around and get calmed 🤸‍♀️🧘‍♀️
    see all reviews
    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Kula
    Yoga, Meditation

    Kula

    Abraham Tuschinskistraat 54, Rotterdam
    4.8
    (10000+)
    Safety guidelines

    Yin & Flow

    Ik vind Cecilio een super fijne leraar, de tijd vloog voorbij! Sinds de bevalling 8 weken geleden was dit mijn aller eerste les en keek er enorm naar uit.. Het was weer een cadeautje:-)
    see all reviews
    Located in the Coolhaven of Rotterdam, Kula is a gathering place where people can…
  • Yogalife
    Yoga

    Yogalife

    40 Rue du Houblon, Bruxelles
    4.9
    (500+)

    Yin Yoga

    Great class, super relaxing. The Yin yoga might become my favorite kind of yoga. The long stretches are challenging, relaxing, effective, and anything in between. The teacher is also super friendly and welcoming. All together, a great yogastudio. Im becoming a big fan ! it balances everything out ..
    see all reviews
    Yogalife Studio is located at the heart of Brussels. All their teachers are trained…
  • Movements
    Yoga, Pilates

    Movements

    Kruisweg 72, Haarlem
    4.8
    (5000+)

    HOT C 90

    The teacher was really good. She explains details that are important during the practice. This helps to grow and improve.
    see all reviews
    Movements is the first Haarlem Hot Yoga and Pilates studio. A close-knit team of…
  • Balanzs Utrecht
    Yoga, Pilates, …

    Balanzs Utrecht

    Oudegracht 387, Utrecht
    4.8
    (7500+)
    Safety guidelines

    balanzs hot

    Woah! My body and soul whispered the need for a beautifully flowy and grounding class, and the universe answered with Chloé! Blissful class, my deepest thanks! :) see you soon!
    see all reviews
    At Balanzs, we offer over 60 classes a week in Utrecht, Rotterdam and The Hague.…
  • Balanzs
    Yoga, Pilates

    Balanzs

    Nieuwe Achtergracht 11, Amsterdam
    4.7
    (5000+)

    gentle flow

    Maria brings such a lovely yet strong energy to the class. Clear guidance through the flow and she adds extra directions and focus when needed. She has a beautiful voice too. Definitely going again.
    see all reviews
    Kindfulness staat voorop bij Balanzs. Er zijn al zoveel dingen die moeten in ons…
  • Balanzs Rotterdam
    Yoga, Pilates, …

    Balanzs Rotterdam

    151 Mariniersweg, Rotterdam
    4.7
    (15000+)

    balanzs hot

    Zuzana had words and a tone which really helped me focus awareness and spiritually connect. It resonates with me. I experienced a really nice and well rounded sequence that helped me and my body cleanse and regenerate. I felt so relaxed and available coming out of class!! I strongly recommend her and this class!
    see all reviews
    At Balanzs, our mission is to make the world happier and healthier through yoga.…
  • Studio Reyn
    Yoga

    Studio Reyn

    Studio Reyn, Zeeburgerpad 74, Amsterdam
    4.9
    (5000+)
    Safety guidelines

    Hatha Basics Yoga

    I really loved this class! And all classes at studio Reyn. They really take the time and give you corrections.
    see all reviews
    Kleinschalige studio voor yoga en massages. Door de ligging aan het water heeft de…
  • Switch Workout
    Strength Training, Dance, …

    Switch Workout

    Marnixplein 1, Amsterdam
    4.8
    (5000+)
    Safety guidelines

    Bodyattack

    Great class, awesome energy… with very diverse group. Teacher gives lots of options for all fitness levels 👍🏽
    see all reviews
    Switch is een geheel nieuw concept in Amsterdam! Een initiatief van 3 creatieve en…
  • Fitness Zuiver
    Gym Time, Strength Training, …

    Fitness Zuiver

    8 Koenenkade, Amsterdam
    4.7
    (12500+)
    Safety guidelines

    Open Gym

    The gym was well equipped. I visited the gym without any previous gym experience, but luckily the very kind Mark who was nice and patient enough to show me how everything works. He made my first gym experience very enjoyable.
    see all reviews
    NOTE: As of Nov. 1, there are some changes at Fitness Zuiver:- The entrance to the…
  • Balanzs Den Haag
    Yoga, Pilates, …

    Balanzs Den Haag

    96C Laan van Meerdervoort, Den Haag
    4.7
    (7500+)

    yin yoga & meditation

    The instructor was very inclusive in their instructions and gave plenty of options for different levels and injuries or physical limitations. I absolutely loved the vibe in the studio and left with a smile on my face.
    see all reviews
    At Balanzs, they offer over 100 classes a week in Rotterdam & The Hague. They have…
  • Balanzs Rotterdam
    Yoga, Pilates

    Balanzs Rotterdam

    Kleiweg 16, Rotterdam
    4.7
    (5000+)

    vinyasa flow on beatzs

    Gozde is een zeer vriendelijke yoga docent. Ze steekt veel energie in haar lesgeven en heeft altijd een glimlach op haar gezicht! De les draait helemaal om traditionele yoga en de muziek geeft energie.
    see all reviews
    At Balanzs, our mission is to make the world happier and healthier through yoga.…
  • Stretch and Fold
    Yoga, Pilates, …

    Stretch and Fold

    Papaverhof 71 C, Amsterdam
    4.8
    (1000+)
    Safety guidelines

    Nourishing Acupressure Yin

    Lovely class! Unique class with the acupressure and very nice and authentic teacher. Such a soothing class, great before bedtime! Would love it if teacher would walk around and apply a bit of her acupressure magic while we’re holding the yin poses!
    see all reviews
    Stretch and Fold is rooted on a rooftop in Amsterdam Noord. A beautiful design-led…
  • Balanzs Den Haag
    Yoga, Pilates, …

    Balanzs Den Haag

    90 Laan van Nieuw Oost-Indië, Den Haag
    4.7
    (5000+)
    Safety guidelines

    balanzs hot

    I really enjoyed this hot yoga with Jenna. There’s so much space to listen to your own body; finding rest when needed or adding some extra challenge. Creative flows and interesting poses! Thanks!
    see all reviews
    Bij Balanzs bieden ze meer dan 100 lessen per week aan in Rotterdam en Den Haag.…
  • Karunika Spiritual Center
    Yoga, Meditation, …

    Karunika Spiritual Center

    Meerhuizenplein 11, Amsterdam
    4.8
    (2500+)
    Safety guidelines

    Sound Bath

    Dankbaar voor de Prachtige begeleiding van Jorinde. Mooie boodschappen mogen ontvangen & een stuk helderder en kalmer in het verloop van de dag 🤍 Dankjewel. Wat een lieverd is Jorinde.
    see all reviews
    Karunika Spiritual Center offers self-explorative group classes for all levels and…
  • Melt Mind & Life
    Yoga, Pilates, …

    Melt Mind & Life

    Amsterdamseweg 157, Amstelveen
    4.9
    (1000+)
    Safety guidelines

    aromatherapy yin 28C.

    Well thought out class, I really enjoyed Aleks’s teaching style. Will definitely join other classes she teaches.
    see all reviews
    Melt Mind & Life. Steaming hot yoga, calming mindfulness, transformative breath work…
  • Yoga Moves
    Yoga, Aerial, …

    Yoga Moves

    209 Croeselaan, Utrecht
    4.8
    (2500+)
    Safety guidelines

    Candle Light | Flow and Restore

    Such an amazing way to reset after the day or week before easing into the weekend! Loïs is so sweet and has such a soothing and calm presence. This class is amazing for those who want to give their body some time to relax and restore.
    see all reviews
    Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…
  • Yoga Moves
    Yoga, Pilates

    Yoga Moves

    1 St. Janshovenstraat, Utrecht
    4.7
    (5000+)
    Safety guidelines

    Restorative

    Zo'n super fijne les. Ik kwam moe en gestresst aan en voelde me daarna zoveel beter! Fijne poses en begeleiding, fijne stem,dank!
    see all reviews
    Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…
  • The Yoga Alley
    Yoga

    The Yoga Alley

    Javastraat 63, Den Haag
    4.9
    (1000+)

    Yin Yang

    Really amazing. Words can’t describe the magic of Judith. You need to come and try her class yourself. One of the kind!
    see all reviews
    The Yoga Alley is a boutique studio with 20 mats available per class. So lots of…
  • Uprising Yoga & Lifestyle
    Yoga

    Uprising Yoga & Lifestyle

    Spaklerweg 14, Amsterdam
    4.9
    (2500+)

    Traditional Hatha Yoga

    Gabriel is SO nice, so much positive energy and the practice is perfect. I try to come at least twice a month cause it's a refresher in my week. Also I advice this class for beginners.
    see all reviews
    Uprising Yoga and lifestyle means Yoga, health, consciousness, and vitality. Gregory…
  • Yoga Moves HOT Central
    Yoga

    Yoga Moves HOT Central

    Servaasbolwerk 15, Utrecht, Utrecht
    4.8
    (1000+)

    Hot Vinyasa | 33C

    Elsa is amazing. It was my first time hot yoga; the heat was better than expected!
    see all reviews
    Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…
  • Sportschool Nippon do
    Pilates, Boxing, …

    Sportschool Nippon do

    18 Derde Schinkelstraat, Amsterdam
    4.9
    (1000+)
    Safety guidelines

    Basis Pilates

    It was my first time back working out after injuries and I felt so taken care of. Absolutely wonderful class with kind teacher and fellow workout buddies! Will come again for sure 😊
    see all reviews
    Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…
  • Yoga Moves Hot
    Yoga, Pilates, …

    Yoga Moves Hot

    Jan van Scorelstraat 41-43, Utrecht
    4.7
    (2500+)
    Safety guidelines

    Hot Hatha | 38C

    Really great teacher with a positive energy. Challenging class but leaving with a very positive mindset
    see all reviews
    Yoga for Everybody & Every Body!Yoga Moves is your go-to spot for yoga, pilates…
  • Yoga Point
    Yoga, Pilates, …

    Yoga Point

    Oudegracht 44, Utrecht
    4.7
    (2500+)

    Yin & Reiki

    Hele fijne les en ook een hele lieve instructrice waar ik met mijn vragen goed terecht kon! 🩷
    see all reviews
    Welkom bij Yoga Point Oudegracht, de fijnste plek in het hart van Utrecht aan de…
  • B Gym
    Strength Training, Boxing, …

    B Gym

    763A Johan Huizingalaan, Amsterdam
    4.8
    (1000+)
    Safety guidelines

    Cross Power

    I really like this class, is challenging but at the same time you can evaluate it according to your physical condition. The coach is motivating and gives advice and motivation, I recommend this class for all levels. Also the industrial vibe of the Gym is unique!
    see all reviews
    At B Gym, they believe that a workout should never feel like a chore. Whether you…
  • Kompassie Yoga
    Yoga, Martial Arts, …

    Kompassie Yoga

    Achterhaven 152, Rotterdam
    4.7
    (2500+)
    Safety guidelines

    Hot Pilates

    Energetic almost hysterical (in a good sense!) vibe 😂. The movements are quite ‘boring’ but done in a repetitive manner, to the beat and with lots of positive reinforcement from the trainer makes it more interesting. Pretty intense and I would say: don’t go if you’re looking for a more peaceful and relaxed class. I’ll definitely be back!
    see all reviews
    The Kompassie Yoga Studio is a beautiful modern yoga center in the tranquil heart…
  • You Can Yoga
    Yoga, Prenatal

    You Can Yoga

    283 Stadionweg, Amsterdam
    4.8
    (1000+)
    Safety guidelines

    Yin Yoga

    Just what I needed! Challenging poses held long enough to really stretch out and release any tension. I like that Daniel makes suggestions so you can adjust the pose to work for your body.
    see all reviews
    You Can Yoga is an intimate and personal Yoga School with two locations: Aalsmeerweg…
  • Re.Charge
    Yoga, Strength Training, …

    Re.Charge

    92 Kattendijkdok-Westkaai, Antwerpen
    4.8
    (100+)

    Re.Pause

    Judith was very calm, soft spoken and caring and asked permission to adjust our poses. The class was not too challenging but still worked some muscles. The class was in Dutch and the studio is a bit hard to find, it’s all the way at the end in the last building, with an entrance next to the water.
    see all reviews
    Met Re.Charge willen ze je helpen de weg terug te vinden. De weg naar jezelf, liefde…
  • Studio Mayi
    Yoga, Outdoors

    Studio Mayi

    Zaagmolenstraat 94B, Rotterdam
    4.8
    (1000+)
    Safety guidelines

    Yin Yoga

    She was an amazing teacher, I really got the change to connect with her from the moment I entered the studio. The atmosphere was amazing and during the class, I really had a calm moment with myself! It was not too spiritual, just the right amount in order to get more connected to my body!
    see all reviews
    Studio MAYÏ is a boutique yoga studio in Rotterdam Noord. The cozy atmosphere with…
  • YogaZenter
    Yoga, Prenatal, …

    YogaZenter

    Derde Oosterparkstraat 86, Amsterdam
    4.7
    (2500+)

    Ashtanga Yoga (English)

    Love the teacher’s energy and tailored guidance! I’ve been looking for Ashtanga yoga and so happy to find Charlotta’s class 😍 I felt every inch of my muscles were pushed to limits, with the right balance! I will definitely come back again
    see all reviews
    YogaZenter is meer dan een yogastudio. Het is een plek waar je je thuis kunt voelen…
  • Louiszoon Health Club Amsterdam
    Gym Time, Strength Training, …

    Louiszoon Health Club Amsterdam

    2 Eliza van Calcarstraat, Amsterdam
    4.8
    (1000+)
    Safety guidelines

    BOOTY

    De instructrice is echt een leuke en gezellige vrouw met veel humor die haar best doet om met iedereen een connectie te maken en je echt te motiveren. Ondertussen merk je dat ze enorm veel kennis heeft, ze checkt ook of je de oefeningen goed doet en stuurt goed bij. Haar oefeningen zijn afwisselend, zwaar en echt goed. Je moet hard werken, maar je hebt lol en je voelt je voldaan na de les. Ze is naar mijn idee echt een van de besten in Amsterdam!
    see all reviews
    Welkom bij Louiszoon Health Club Amsterdam; een zeer complete en goed uitgeruste…
  • YogaZentrum Nada
    Yoga, Martial Arts, …

    YogaZentrum Nada

    7 Zuidermolenweg, Amsterdam
    4.9
    (1000+)
    Safety guidelines

    Candlelight Yin Yoga

    The instructor is super kind and guided us through a really special Yin Yoga. Such a good surprise to do it for the first time, and it’s easy to follow the flow as the energy of the class is so nice. I will for sure go more often ❤️
    see all reviews
    YogaZentrum Nada isa place, where you can learn, relax, connect and deepen your practise…
  • Ceder Gym
    Gym Time, Strength Training, …

    Ceder Gym

    Cederstraat 1a, Den Haag
    4.8
    (100+)
    Safety guidelines

    POWER CIRCUIT

    The class was amazing, actually a really good challenging level. I do HIIT classes twice to three times a week, so I have some experience. Ramon made sure he knew everyone by name and made sure people did the exercises correctly and even provided options for some who were not too confident with the intensity. This session focused a lot on upper body and shoulders which I personally appreciate, but given that these classes will likely be visited more by females it may be something to consider. But I will have to amend my review once I go more often because I expect the exercises to vary each time. Only the gym downstairs, including the entrance to the changing rooms did not feel as premium as the rest of the club. And you need to be confident to work out in the middle of the gym while everyone (normal gym goers) is still working on machines around you.
    see all reviews
    Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…
  • Base for Stability
    Pilates, Yoga, …

    Base for Stability

    P.C. Borstraat 13, Utrecht
    4.8
    (500+)
    Safety guidelines

    YogaPilates @ Tuinwijk

    Goede afwisseling tussen pilates en yin yoga stretches! Marleen is erg down to earth en loopt veel rond tijdens de oefeningen om te checken of je de juiste houding hebt en je eventueel te helpen deze te verbeteren.
    see all reviews
    Jezelf stabiel voelen en in balans krijgen of houden; dat is best een uitdaging in…

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