AIR® Foundation (beg/int aerial fitness)
see all reviewsFun different class You do a lot of the usual workout moves (squats, planks, leg and booty work, but using the silks for either support or resistance. I didnt love the inverted moves (inverted crunches) but was something different to do.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…OUTDOOR FIT CAMP
see all reviewsA lot of body weight moves that will work you out. Second time at this gym and truly, they have such good equipment and instructors! Don’t be misled by the affordable class! They have a lot of room and really focus on your workout, almost no downtime, and gets it done. Can’t wait to come back.
Fit Results is a community based gym and are known for their fast growing High Intensity…Bellicon BootCamp
see all reviewsGreat workout! My abs are so sore. Leo was awesome - he kept things fun and adjusted my posture to make sure I was getting the max benefit of the workout.
Welcome to the South Loop’s go to place for massage, acupuncture, retail, fitness…Rock Box
see all reviewsI worked with Lee and it was one of the best workouts I've ever had. He worked a lot on correcting my form and could explain why each exercise would help my boxing.
If you want to sweat, have fun, burn calories, and increase your muscular endurance…Kids MMA
see all reviewsThis was my first mixed martial arts experience, and it combined some cardio conditioning with learning a fighter’s stance, correct posture, and precise yet fluid movements. My trainer was graceful in her fighting form, yet very patient and encouraging with my uncoordinated steps. The session left me sore in the best way, and I’m considering paying for more classes outside of ClassPass; the session was inspiring! I highly recommend this place!
Warrior Evolution MMA strives to prepare you physically, mentally and emotionally…FIT CAMP: STRENGTH
see all reviewsSoulful 90s R&B from En Vogue emanated in pulsing beats to weightlifting. This class had my muscles burning, and the instructor was always there to help me with my form. This class embodies the definition of magnificence!
The Step Box Boutique is a fitness studio in Back Of The Yards in Chicago. They specialize…- Fitness Boutique Offers a range of Health/ Wellness services such as Fitness Classes…