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1 Running Studios in Near South Side

  • Shred415
    Strength Training, Running


    1136 S Delano Ct, E202, Chicago
    more info

    Total Body

    This class was a great overall workout! You get your strength and cardio, and because you alternate sets three times, it never feels too slow/boring/intense. Brandon was involved as an instructor and had great music as well.
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    Shred415 is an instructor-led, calorie burning, high intensity interval training…

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