Strength and Sculpt (45 Min)
see all reviewsEverything you want fitness to be. Great environment, great community, and super helpful feedback. It was my first time here and it was definitely challenging but in a good way! I will definitely be back! Dani made it seem like a 15 min workout. Time went by so fast and it was fun!
Pvolve is the science-led method that combines low-impact functional fitness with…Adult - Ballet - Beginner / Intermediate
see all reviewsEveryone was so so so nice! Vanessa was amazing but a quick heads up this is a beginner intermediate class with emphasis on the intermediate! Definite ballet experience required. :)
An incubator of artistic energy. The center of Chicago's dance history. The Ruth…Core Centered
see all reviewsThis is the most complete studio I’ve ever been in - in terms of equipments, would definitely be back!
Welcome to our contemporary Pilates studio in Chicago’s Lincoln Park and Old Town…Pilates Equipment : Healthy Bones and Balance
see all reviewsThis class was a perfect way to get to know the chair. There were eye brain connection exercises I really appreciated and everyone was very friendly. The studio was cute and clean
Flow Studios Chicago provides exceptional Pilates training and fitness and wellness…Pilates Reformer Beginner
see all reviewsThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…- This unique studio focuses on Mindful Movements + Meditation. You will see classes…