Hollywood
see all reviewsSUPER tough class, but incredibly well run. the instructors spent time getting to know everyone and were very encouraging throughout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength + Flow
see all reviewsHoly moly this was a tough class!! Zacharias pushed everyone to the limit, but kept things upbeat and interesting the whole class. Not for the faint of heart or a beginner, but I would highly recommend if you’re looking for a challenge or a solid sweat sesh!
Yoga 2.0 is a fitness studio grounded in community and connection; your group fitness…POSTERIOR WEDNESDAY (Focus: Strength)
see all reviewsAmazing experience and very welcoming atmosphere and vibe. Definitely felt like fitting in, being a newbie. Mariah is amazing and attentive coach :) made sure I was comfortable with everything and before and throughout the workout.
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…BENCHMARK MONDAY (Focus: Strength)
see all reviewsI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…Box the Body
see all reviewsAmazing sweat! Burned almost 500 cal and avg heart rate 157! I was the only one in class so got a 1:1 session! Abi pushed me just the right amount and he gave clear instructions on every movement and paid attention to every details. It was such a good workout and I picked up the correct forms of boxing. Highly recommend!!
Small box studio that promotes that "smaller is better" concept for your fitness…Aerial Hoop Beginner
see all reviewsMichelle C. Was sub for Mallory. Class was super fun and engaging! Learned a lot for a first class and was even able to do some moves by the end of it!
Campus Recreation enhances the quality of life of students and the greater DePaul…