HEATED FLOW 45
see all reviewsHuge studio with assigned mat sections - it felt very clean and welcoming. Autumn is AMAZING and has a very warm energy. Some parts of the class were a bit faster than I was used to but everyone is encouraged to go at their own pace. The temperature was perfect - warm but not too hot! I will definitely be back :)
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…HI DEF 45
see all reviewsReally enjoyed the new room at this studio. Specially the lighting. However, I do wish there were 6 less bodies in there. Feels very tight in there. Wes is great as always
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Flow, Fly & Recovery Hybrid
see all reviewsI love this studio everyone is so welcoming and nice. Gloria is amazing she made sure everyone is using the equipment correctly. The class is a perfect balance of moderate core exercises and nice stretches.
Vibez Fit is a revolutionary, 30-minute full-body workout that combines strength…All Levels
see all reviewsReally great guided foundational with a little bit of experimental exploration class. Did some poses I’ve never experienced before that pushed my balance that were very exciting. Good vibes and great for getting back into the practice with a mix of familiar and variation.
The Lab offers high-quality yoga classes facilitated by experienced teachers in a…Strength and Conditioning (Upper Body)
see all reviewsI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…Batchata Fundamentals
see all reviewsAmazing and welcoming environment! Really enjoyed it and will be coming back
If you’re looking for a studio with classes that are as challenging as they are fun…