Triple Threat
see all reviewsEveryone was so so welcoming! The gym was beautiful, the instructions were clear and I really felt comfortable being there for a newbie. It’s these types of experiences that really make me wanna come back and enjoy working out. All the trainers really do an excellent job at correcting your form and check in periodically at perfect times. If you're on the fence about enrolling in this class, let me tell you, just go for it! I highly recommend it. And I'm already excited for all the future classes to come!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsCahill is a great coach. He does a good job of making his way around the class and checking in with everybody, making sure your form is correct, and overall very motivating. Would definitely take more classes
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mat Pilates
see all reviewsMelina was amazing! Loved her energy and the class got me vibing! It was my first time back to Pilates in a while and she made it seem easy but still got my sweat on!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Slow Flow Yoga
see all reviewsAmy subbed this class today and it was amazing!! Her voice is super calming. I felt so relaxed and I left the class in a brighter mood. I also like Nikki’s class - they are both great.
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…- Yoga, Pilates
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Inferno Hot Pilates (60 min) Beg./ All Levels
see all reviewsKatie offers intense work outs with functional body awareness :)
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… - Strength Training, Sports recovery, …
Luma Fitness
800 Petaluma Blvd S, Suite A, PetalumaSafety guidelinesIndoor Bootcamp at Luma Fitness
see all reviewsRachael was fabulous. She explained everything really well and helped modify a couple exercises that involved my back, which was sore. I would definitely recommend this class for all fitness levels, but it was a challenge for me and I’m fairly active.
At Luma Fitness, they specialize in group training for all levels and abilities.… Yoga Flow
see all reviewsMaria is a phenomenal instructor. She make poses accessible to any student whether new or advanced & inspires one through a rewarding yoga practice. Excellent class!
FIT NV is the first of its kind in the Napa Valley: a private personal training studio…Vinyasa Flow
see all reviewsBeautiful location! The studio has everything you need from mats, to bolsters, blocks, blankets, and straps. There’s even a nice seating area to lounge before/after class. (And there’s tea!!) Our instructor, Irene, has an amazing way of teaching, allowing an open space for everyone to feel safe and comfortable in their practice. She even showed us a more advanced move with various modifications and progressions depending on everyone’s level! Absolutely adore taking her classes and will be back for more :)
Yoga West is a sanctuary for movement and connection, conveniently located in downtown…- NLFC is a group training facility that specializes in HITT high-intensity interval…
Lift
see all reviewsThe positive energy at this gym is contagious. I attended a 5am lift class expecting a low turnout given the time - surprise - a decent sized group of women ready to sweat early in the morning. Daizsha’s leadership was appreciated! She kept the class lively and was attentive to assist individuals with form and posture. There are more events on the horizon - hikes, yoga, and fitness classes - I was encouraged to sign up for. It’s a very welcoming environment. Perfect for a beginner or intermediate - I felt so supported and encouraged. Definitely a safe space for women to get strong and build community. I am going to be going to this gym whenever I’m in the Vacaville area. Thanks Daizsha!!
Their mission is to create strong bodies and powerful minds. Working together to…Gentle Stretch
see all reviewsJoyce and the other women in class were so sweet and welcoming. The stretch was deep and controlled. You don’t realize the need for stretching until youre done with class and feel 10x better!
We are excited you stopped by JOY2BWell an intimate, inviting and nurturing studio…Vinyasa Flow (Intermediate)
see all reviewsThe instructor was very nice and had a very good energy. Described each pose which was helpful when I couldn’t look at him during a pose. I felt great afterwards! Sonoma Yoga provides yoga mat, blocks, roller all equipment for the class. Bring a reusable water bottle to class and you can refill at the yoga studio.
Their certified and insured teachers meet yoga needs and cater to all levels during…- At Fitness First, you’re not just a member; you are family. They believe they achieve…
- Strength Training
North Bay Strength and Conditioning
1364 North McDowell Boulevard, Suite 5, PetalumaStrength & Conditioning
see all reviewsI happened to go on a day when no one was there and essentially got a private training session with one other woman. Jeff's energy is great. He keeps you positive and energized throughout the entire workout. This is a great place to get help to get fit.
Work Hard, Get Fit, and Have Fun. North Bay Strength and Conditioning were founded… (All Levels) SNT STRETCH & TONE
see all reviewsJeannie was a great Pilates instructor! She was very hands on and helped us with our form. This class was beginner friendly if you’re new to pilates!
Lifestyle Pilates has offered dynamic athletic Pilates classes for adults passionate…Express
see all reviewsAmazing coach and very welcoming crew. The equipment was very good and I loved the class.
Wine Country CrossFit is an all-inclusive community with the most qualified coaches…Power and Restore
see all reviewsLaReina subbed - it was a wonderful class! Strong and restorative, followed by a bit of 'sound healing'. Loved it!
A beautiful and welcoming yoga studio in the heart of Bennett Valley in Santa Rosa…Classic (50 Mins)
see all reviewsInstructor was great about touching base and giving me an idea of what to expect in my first pure barre class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Train 4 Life is one of Solano county’s premiere facilities that offers martial arts…
- Club Pilates provides small group and private training classes for reformer Pilates…
90s Hip Hop Fit
see all reviewsI loved this class! It was so fun and Megan was super kind and welcoming. It was my first time there and she was amazing. She also had a great playlist! I am definitely going back!
Welcome to Seraphim Studios... Movement For Mind, Body, & Soul.At Seraphim Studios…CP Center+Balance 1 (50 Mins)
see all reviewsWhat a great class and experience! This was my first time and I love the welcoming atmosphere and the Instructor was amazing - teaching Pilates, meditation and relaxation. I left the class feel new , distressed and taller!
Club Pilates provides small group and private training classes for reformer Pilates…- Krav Maga Revolution was started in 2014 as a way to bring the best and most realistic…
Stroller Strides
see all reviewsSO glad I found these classes! Great workout, instructors are really encouraging/supportive, and you can bring your little one along for the ride. Lots of options for whatever level of fitness you are.
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…- CrossFit Sav-Up is an affiliate born from a garage gym that still strives to provide…
Yoga
see all reviewsGood instructor, but it's not an ideal setting to do yoga as it's inside a gym with others working out as well as climbing.
Vertex is a full service climbing gym. We have top rope, lead and bouldering terrain…Tai Chi Kung Fu and Qigong
see all reviewsVery low key…you move at your own pace. Teacher is great, very professional and the place is full of paintings that he had painted and from different artist. I will be going back for another class and maybe purchase a nice picture frame.
Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…- It's not just about the workout. It's so much more.... GROOVE POINTE was created…
CP Reformer Flow 1 (50 Mins)
see all reviewsGreat class! It was my first time there and I’ll definitely be back. The instructor was wonderful about giving me a little extra attention as I had never used the reformer machine before, but it was super easy to pick up on.
Club Pilates provides small group and private training classes for reformer Pilates…- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
FLOW Fullbody Sculpt
see all reviewsThis was my first Pilates class, so I was really walking into unknown territory. The instructor was great at correcting my form and giving me alternative exercises. It was a lot of fun and she was very encouraging. I would definitely love to come back!
BODYROK is Pilates Re-Designed. Pilates-inspired, 40-min, full-body, strength training…