Apex
see all reviewsI didn’t know I was booking one of their harder training sessions, but I felt so encouraged to keep going, yet pace myself. I really appreciated both trainers for their energy because I haven’t been as consistent in working out and they definitely made me want to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AIR® Foundation (All Level Aerial Fitness)
see all reviewsI loved this place! Right from the beginning the instructor, Sarah, was very welcoming. I was new along with a couple other girls and Sarah made sure we felt welcomed the whole time. I felt like my inner child came out. It was super beginner friendly and Sarah wasn’t pushy about doing the exercises either, because she understood I was a beginner so even though I couldn’t do some of the exercises I kept trying and she kept making sure to check up on me and help if needed.It was a super fun way to work out. I will definitely be back for more.
AIR® is recognized as the nation's leading aerial fitness training method. Designed…Total 30: Upper
see all reviewsJust went back to RSTR and didn’t realize how much I missed it! Class was quick and productive! Only thing I recommend is that for the warm ups its spoken more clearer about what to do for someone new or just returning. I wasn’t sure of the amount of time and the next exercise to do. Otherwise, can’t wait to go back!:)
WE ARE RSTR(re•store)We believed that a commitment to health and wellness is the…