Basic yoga
see all reviewsFantastic bilingual yoga class that is friendly to beginners but also very challenging! I loved the stretchy poses and the variations the teacher offered. This teacher is incredible! She was attentive to each student and always checked in to see if we were okay. It was a delight 🥰
Wear comfortable clothing you can move easily in. Bring a mat if you have one , we…pilates
see all reviewsThis Pilates Class was small and intimate. If you are taking the first morning class, you have to wait for the floor to be unlocked on the elevator. Yan was helpful when I struggled to do some of the exercises. She also ran the class bilingually (mandarin and English). Overall , it was a good class and I would definitely come back.
If you’re looking for a studio with classes that are as challenging as they are fun…- At Wholistic Fitness, Rev Joanne Angel BarryColon specializes in personal training…